<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-21215298</id><updated>2011-11-27T18:53:46.415-04:00</updated><title type='text'>downshiftme.com Podcast Feed</title><subtitle type='html'>www.downshiftme.com - the website of Matt and AJ and the story of our change from city life in Leeds, UK to a simpler country life in Nova Scotia, Canada. Hopefully there will also be something for those who also wish to downshift for a simpler more natural lifestyle. This is the podcast only feed.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://downshiftmepodcast.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>72</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-21215298.post-7974703960559150760</id><published>2010-05-22T21:01:00.000-03:00</published><updated>2010-05-22T21:02:34.566-03:00</updated><title type='text'>Podcast 70</title><content type='html'>&lt;a href="http://www.downshift.me.uk/podcasts/downshiftmecom70.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Just a quick update to let you know we are still doing ok and to answer some questions which Louise asked us by email. &lt;br /&gt;&lt;br /&gt;How long has it been since you relocated?   &lt;br /&gt;Has it met your expectations?   &lt;br /&gt;What would you do differently if you were just now starting to plan your move?  &lt;br /&gt;What was the biggest disappointment?  &lt;br /&gt;What has been the best reward?    &lt;br /&gt;Where do you see yourself 5 years from now? &lt;br /&gt;&lt;br /&gt;Recorded outside so apologies for the noises when the wind got up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-7974703960559150760?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/7974703960559150760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/7974703960559150760'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2010/05/podcast-70.html' title='Podcast 70'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-7967373803574446739</id><published>2009-11-08T19:29:00.006-04:00</published><updated>2009-11-10T20:21:06.166-04:00</updated><title type='text'>Podcast 69</title><content type='html'>&lt;a href="http://www.a-valley.com/dsm69.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" alt="Click for audio" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chicken update&lt;br /&gt;duck – lame duck&lt;br /&gt;chicks appearing – natural rearing with their mothers/surrogates&lt;br /&gt;&lt;br /&gt;LotteLotte&lt;br /&gt;Produce update - 3rd summer&lt;br /&gt;&lt;br /&gt;    * tomatoes&lt;br /&gt;    * garlic&lt;br /&gt;    * onions&lt;br /&gt;    * potatoes&lt;br /&gt;    * carrots&lt;br /&gt;    * peppers&lt;br /&gt;    * beans&lt;br /&gt;    * peas&lt;br /&gt;    * zucchini (courgette)&lt;br /&gt;    * berries&lt;br /&gt;    * grape vines&lt;br /&gt;    * water tank&lt;br /&gt;&lt;br /&gt;Some of the harvest&lt;br /&gt;AJ visit to England&lt;br /&gt;&lt;br /&gt;Work on house&lt;br /&gt;Mortgage (short), good interest rates, buffer against future disasters&lt;br /&gt;Envirofoam – basement insulation&lt;br /&gt;Ecowater – water softener&lt;br /&gt;New windows (energystar rated)&lt;br /&gt;&lt;br /&gt;Non-house things things (which will not add value to it) too&lt;br /&gt;New sofas and other furniture&lt;br /&gt;2 new netbooks after various laptop disasters&lt;br /&gt;&lt;br /&gt;Future works&lt;br /&gt;New roof, skylights, verandah restoration, kitchen door, carpet, flooring, bathrooms, closets, insulation and dry walling. Work on wiring happening in next few weeks. But probably not solar panels for now.&lt;br /&gt;&lt;br /&gt;Bad things AJ – his father's death&lt;br /&gt;Matt – the economy&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – Lotte and turning 40&lt;br /&gt;Matt – Skype, white woodwork, clean water, lots of produce, rainwater harvesting.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-7967373803574446739?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/7967373803574446739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/7967373803574446739'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2009/11/podcast-69.html' title='Podcast 69'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-3047040319725971384</id><published>2009-03-15T19:42:00.006-03:00</published><updated>2009-03-17T14:01:45.393-03:00</updated><title type='text'>Podcast 68</title><content type='html'>&lt;a href="http://www.downshift.me.uk/podcasts/downshiftmecom68.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.downshiftme.com/uploaded_images/DSC09223-(Medium)-700428.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.downshiftme.com/uploaded_images/DSC09223-(Medium)-700402.JPG" border="1" alt="Our podcast studio this time" /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;This week's podcast studio (photo from Feb)&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Chicken update&lt;br /&gt;&lt;/span&gt;6 boys rehomed. Egg production is up. Celebrating by recording in the greenhouse – the chickens' winter home. &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Harry&lt;/span&gt;&lt;br /&gt;Sad news is that Harry died. Luckily Chloe recovered after a night in the vets and anti-biotics. We got another cat with undue haste as we were worried about Chloe. Caden has now joined the family. Harry had an amazing character the short time we had him – he was a beautiful loving, affectionate naughty cat. We miss him a lot. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.downshiftme.com/uploaded_images/DSC09125-(Medium)-719874.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.downshiftme.com/uploaded_images/DSC09125-(Medium)-719871.JPG" border="1" alt="Harry" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;Harry&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.downshiftme.com/uploaded_images/DSC09231-(Large)-734253.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.downshiftme.com/uploaded_images/DSC09231-(Large)-734249.JPG" border="1" alt="Caden" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;Caden&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;AJ's garden masterclass&lt;/span&gt;&lt;br /&gt;Weekly tea, cake and gardening&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Starting to plan the season&lt;/span&gt;&lt;br /&gt;Some seedlings being planted, getting ready for the snow to melt to start work. Also want to tidy some of our woods. &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Produce&lt;/span&gt;&lt;br /&gt;Quince jelly, mango chutney, curries, naan, yoghurt – making so much from scratch. Some days I have had a 100% homemade lunch – soup, with homemade bread, followed by homemade yogurt with homemade jam in it. Almost as nice as last summer when our meals were often 100% garden produce. &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Bad things&lt;/span&gt;&lt;br /&gt;Matt – tax returns&lt;br /&gt;AJ – preparing receipts for taxes&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Good things&lt;/span&gt;&lt;br /&gt;Matt – sunshine&lt;br /&gt;AJ –  Spring&lt;br /&gt;&lt;br /&gt;http://www.downshift.me.uk/podcasts/downshiftmecom68.mp3&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-3047040319725971384?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/3047040319725971384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/3047040319725971384'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2009/03/podcast-68.html' title='Podcast 68'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-3118752973029240065</id><published>2009-01-02T19:04:00.001-04:00</published><updated>2009-01-02T19:09:02.423-04:00</updated><title type='text'>Podcast 67</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom67.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" alt="Click for audio" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Visit from Carolyn&lt;br /&gt;Was great to see her&lt;br /&gt;Check out www.frugalandgreenish.com – her well written blog about all things greenish and frugalish.&lt;br /&gt;&lt;br /&gt;Chicks&lt;br /&gt;Hatched, grown, flourished – almost as big as their parents now. 5 boys to try to pass on.&lt;br /&gt;&lt;br /&gt;Recession&lt;br /&gt;Downshifting is very “in” now – TV programmes have gone from Property Ladder to The Home Show - all talking about making do. Living within your means rather than on credit.&lt;br /&gt;Growing food, knitting, making gifts.&lt;br /&gt;&lt;br /&gt;Jeep sold truck bought&lt;br /&gt;Our own little bailout of the auto industry&lt;br /&gt;&lt;br /&gt;Energuide survey&lt;br /&gt;Got results – not much hope of any grant money – scored 57 points&lt;br /&gt;&lt;br /&gt;Plans for 2009&lt;br /&gt;Work on the house&lt;br /&gt;Build AJ's business&lt;br /&gt;Grow even more vegetables&lt;br /&gt;Optimistic about it&lt;br /&gt;&lt;br /&gt;New TV&lt;br /&gt;Flat screen – we have been really consumerist – works with our UK DVD player – great picture and right size – it is our main form of entertainment. Works with our resurrected laptop.&lt;br /&gt;&lt;br /&gt;Matt been to PEI&lt;br /&gt;Matt – NS, NB, PE, ON&lt;br /&gt;AJ – NS, NB, AL, ON&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – TV&lt;br /&gt;AJ – power outages&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – life&lt;br /&gt;AJ – 6 months free Sirius satellite radio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-3118752973029240065?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/3118752973029240065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/3118752973029240065'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2009/01/podcast-67.html' title='Podcast 67'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-2541990375148290804</id><published>2008-10-05T20:42:00.002-03:00</published><updated>2008-10-07T20:17:11.027-03:00</updated><title type='text'>Podcast 66</title><content type='html'>&lt;a href="http://downshiftme.com/podcasts/downshiftmecom66.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Podcast 66 – get your kicks&lt;br /&gt;&lt;br /&gt;Immigration&lt;br /&gt; we landed&lt;br /&gt; permanent residence&lt;br /&gt; long journey – enjoyed the ferry&lt;br /&gt; problems with Canadian immigration&lt;br /&gt;  wait times&lt;br /&gt;  CIC&lt;br /&gt; study to immigrate&lt;br /&gt;  good way to “try before you buy” &lt;br /&gt; bureaucratic system&lt;br /&gt;  CIC need to work with people not against them&lt;br /&gt;&lt;br /&gt;Broadband, highspeed, ADSL&lt;br /&gt;&lt;br /&gt;Spencer - the purr is silenced&lt;br /&gt;&lt;br /&gt;Introducing Chloe and Harry – 3 months later&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/2784340550/" title="Chloe and Harry by matthewguy.com, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3163/2784340550_82a0df6cfc_m.jpg" width="240" height="180" alt="Chloe and Harry" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chickens&lt;br /&gt;&lt;br /&gt;Garden update&lt;br /&gt; Greenhouse – up and inflated&lt;br /&gt; Lots more produce&lt;br /&gt; More time&lt;br /&gt; More experience&lt;br /&gt; Produce – strawberries, blueberries, raspberries, gooseberries, rhubarb, potatoes (including lovely blue ones), beans, peas, courgettes/zucchini, carrots, corn, leeks, asparagus &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/2916974226/" title="Greenhouse by matthewguy.com, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3263/2916974226_bbc9c69b81_m.jpg" width="240" height="180" alt="Greenhouse" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Business update&lt;br /&gt; Park  - community involvement&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – our friends moving to Ottawa&lt;br /&gt;AJ - negative election campaigning&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ - potential of us having chicks&lt;br /&gt;Matt – PR and ADSL&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-2541990375148290804?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/2541990375148290804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/2541990375148290804'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2008/10/podcast-66.html' title='Podcast 66'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3163/2784340550_82a0df6cfc_t.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-5597187529499137017</id><published>2008-05-10T20:55:00.000-03:00</published><updated>2008-05-10T20:56:41.967-03:00</updated><title type='text'>Podcast 65</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom65.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Not podcasted since December… quite a winter.. &lt;br /&gt;&lt;br /&gt;January – snow&lt;br /&gt;February – more snow&lt;br /&gt;March – less snow&lt;br /&gt;&lt;br /&gt;Horticultural happenings &lt;br /&gt;- awards&lt;br /&gt;- Skills Canada gold medal&lt;br /&gt;- commissions&lt;br /&gt;- business&lt;br /&gt;- job&lt;br /&gt;&lt;br /&gt;Our garden&lt;br /&gt;- greenhouse&lt;br /&gt;- soft fruit&lt;br /&gt;- grapes&lt;br /&gt;&lt;br /&gt;Home brewing&lt;br /&gt;- beer&lt;br /&gt;- wine&lt;br /&gt;&lt;br /&gt;Immigration update&lt;br /&gt;- medicals&lt;br /&gt;- bureaucracy&lt;br /&gt;- new 5 year graduate work permit&lt;br /&gt;&lt;br /&gt;My job&lt;br /&gt;- at the University&lt;br /&gt;- website work&lt;br /&gt;&lt;br /&gt;Animal updates &lt;br /&gt;- Spencer&lt;br /&gt;- Dylan&lt;br /&gt;- chickens&lt;br /&gt;&lt;br /&gt;Visitors from England next weekend&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ –  ticks&lt;br /&gt;Matt – bugs&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – Twinnings Herbal Teas (wellbeing range)&lt;br /&gt;Matt – living in the country&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-5597187529499137017?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5597187529499137017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5597187529499137017'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2008/05/podcast-65.html' title='Podcast 65'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-1005867581756348400</id><published>2007-12-28T20:38:00.000-04:00</published><updated>2007-12-28T20:49:52.154-04:00</updated><title type='text'>Podcast 64</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom64.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2nd anniversary of our first podcast (not going to play it again)&lt;br /&gt;&lt;br /&gt;63 podcasts later but bit out of practice.&lt;br /&gt;&lt;br /&gt;Nice to hear people have come to us after we stopped weekly podcasting and they have listened all the way through - out of real time.&lt;br /&gt;&lt;br /&gt;Winter&lt;br /&gt;- Quite a winter - 5 storms (including last night) - last winter 5 in total&lt;br /&gt;- 10cm last night&lt;br /&gt;- snow most of December&lt;br /&gt;&lt;br /&gt;Horticultural happenings&lt;br /&gt;- passed semester with honours&lt;br /&gt;- one more to go&lt;br /&gt;- lots of houseplants propagated&lt;br /&gt;&lt;br /&gt;Knitting&lt;br /&gt;quest for the gnome&lt;br /&gt;tree decoration&lt;br /&gt;knitted our hats&lt;br /&gt;&lt;br /&gt;Creeping Canadianisms&lt;br /&gt;highway&lt;br /&gt;gas&lt;br /&gt;&lt;br /&gt;Immigration to Nova Scotia - we have PNP&lt;br /&gt;&lt;br /&gt;People not always doing what they set out to do coming here&lt;br /&gt;True of many downshifters&lt;br /&gt;Adapt plans if things don't turn out exactly how they are planned&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – TV&lt;br /&gt;Matt – snow&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – snow&lt;br /&gt;AJ – snow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-1005867581756348400?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/1005867581756348400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/1005867581756348400'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/12/podcast-64.html' title='Podcast 64'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-8412232192046735153</id><published>2007-10-08T20:27:00.000-03:00</published><updated>2007-10-08T20:42:33.478-03:00</updated><title type='text'>Podcast 63</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom63.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Why we stopped podcasting &lt;br /&gt; Busy&lt;br /&gt; Ran out of things to say&lt;br /&gt; Spencer tries to stop the podcast&lt;br /&gt; Was worried slightly we had “lost our way” with my new job&lt;br /&gt;&lt;br /&gt;We are poor, we knit our own yoghurt and hats.&lt;br /&gt;&lt;br /&gt;Didn't get chickens as we hoped to this year. &lt;br /&gt;&lt;br /&gt;Got some great emails from people – people said they understood but would miss us.&lt;br /&gt;&lt;br /&gt;Met some great people visiting&lt;br /&gt; Welcome to Nova Scotia – Mark and Tania, Richard and Jane, and Flora and Larry&lt;br /&gt;&lt;br /&gt;Harvest – potatoes, tomatoes, zucchini/courgettes, squash, chilli peppers, some berries. &lt;br /&gt;&lt;br /&gt;Next year – carrots, parsnips, more potatoes, onions, more zucchini, berries – hoping the grape vines and kiwi survive.  &lt;br /&gt;&lt;br /&gt;Triumphs of the year - we can look back and give thanks&lt;br /&gt;&lt;br /&gt;So settled&lt;br /&gt;Survived the winter &lt;br /&gt;Had some great produce&lt;br /&gt;Great fun - spent time together&lt;br /&gt;Enjoy walking the garden after dinner&lt;br /&gt;New job meant physiotherapy on foot and filling replaced which came out in November&lt;br /&gt;AJ learnt to can - chilli jelly, jam, chutney, pickle, salsa&lt;br /&gt;AJ has mastered beer - Matthew likes the beer&lt;br /&gt;&lt;br /&gt;Setbacks&lt;br /&gt;&lt;br /&gt;Truck still dead – setback – bought car – on credit&lt;br /&gt;Not grown as much as we would have liked&lt;br /&gt;Money running out faster than we hoped&lt;br /&gt;&lt;br /&gt;Downshifting is about finding your own path. Choose a different way of living. &lt;br /&gt;&lt;br /&gt;We need BBC Canada.. Doctor Who, Torchwood, Spooks, Robin Hood, It's not Easy Being Green, Buildings that Shaped Britain. &lt;br /&gt;&lt;br /&gt;Don't feel homesick but nicely nostalgic. &lt;br /&gt;&lt;br /&gt;Found our house in a book.&lt;br /&gt;&lt;br /&gt;The school was bigger than we thought. More outbuildings - like we thought. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/1500224511/" title="Photo Sharing"&gt;&lt;img src="http://farm3.static.flickr.com/2157/1500224511_a226a9bb9f_m.jpg" width="240" height="140" alt="Very old photograph of our house" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – the truck&lt;br /&gt;Matt – cost of insurance&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – a general sense of joy and contentment&lt;br /&gt;Matt – Nova Scotia is my home&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-8412232192046735153?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/8412232192046735153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/8412232192046735153'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/10/podcast-63.html' title='Podcast 63'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2157/1500224511_a226a9bb9f_t.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-975661012341740218</id><published>2007-06-10T17:22:00.000-03:00</published><updated>2007-06-10T17:23:32.770-03:00</updated><title type='text'>Podcast 62</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom62.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Truck is dead&lt;br /&gt;&lt;br /&gt;AJ’s infected bite&lt;br /&gt;&lt;br /&gt;Job going well&lt;br /&gt;&lt;br /&gt;Bought a cultivator&lt;br /&gt;&lt;br /&gt;Grass growing quickly&lt;br /&gt;&lt;br /&gt;Almost a year on&lt;br /&gt;&lt;br /&gt;- Achieved a lot &lt;br /&gt;- Not always as expected&lt;br /&gt;- starting to run out of things to say weekly&lt;br /&gt;- getting quite busy doing things&lt;br /&gt;- weekly is too much pressure&lt;br /&gt;- we will still update the website&lt;br /&gt;- subscribe to the email updates or subscribe in bloglines or a newsreader to the general feed&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – infected bite&lt;br /&gt;Matt – dead truck&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – work colleagues we live in a beautiful place&lt;br /&gt;AJ – happier, more content with less stress&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-975661012341740218?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/975661012341740218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/975661012341740218'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/06/podcast-62.html' title='Podcast 62'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-5418138341276759147</id><published>2007-05-27T19:40:00.001-03:00</published><updated>2007-05-27T19:40:55.708-03:00</updated><title type='text'>Podcast 61</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom61.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Feels like spring has come and gone and its summer. &lt;br /&gt;&lt;br /&gt;Planting update – Spencer ate the corn, planting beds outside – lots of free discarded – “not good enough to sell” plants. &lt;br /&gt;&lt;br /&gt;Truck MVI&lt;br /&gt;&lt;br /&gt;Wood for the chicken coop&lt;br /&gt;&lt;br /&gt;Matt’s new job – back working for a University, back in housing – looking forward to it. Sad to be leaving the supermarket and the nice people – but not the anti-social hours. Leaving pay not too bad (for this area) but new pay better. &lt;br /&gt;&lt;br /&gt;Is this going backwards on the downshifting thing? &lt;br /&gt;&lt;br /&gt;AJ working through torrential rain, baking heat, bug plagues&lt;br /&gt;&lt;br /&gt;Bug update – we were premature last time – they come and go – lots today though. Need a screen house tent thingy&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – bugs &lt;br /&gt;Matt – bugs&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – plants&lt;br /&gt;Matt – weather and having weekends back&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-5418138341276759147?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5418138341276759147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5418138341276759147'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/05/podcast-61.html' title='Podcast 61'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-610907708338398618</id><published>2007-05-13T18:29:00.000-03:00</published><updated>2007-05-13T18:31:54.840-03:00</updated><title type='text'>Podcast 60</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom60.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Spring&lt;br /&gt;&lt;br /&gt;Cut grass&lt;br /&gt;Bulbs appeared&lt;br /&gt;&lt;br /&gt;Update on our vegetables and herbs &lt;br /&gt;&lt;br /&gt;AJ work update&lt;br /&gt;&lt;br /&gt;Matt Work update &lt;br /&gt;&lt;br /&gt;Truck having MVI tomorrow – wish us luck&lt;br /&gt;&lt;br /&gt;Chicken house construction starts soon with local timber&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – apprehension about the truck MVI&lt;br /&gt;Matt – bugs&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – being alive&lt;br /&gt;Matt – smell of freshly cut grass&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-610907708338398618?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/610907708338398618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/610907708338398618'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/05/podcast-60.html' title='Podcast 60'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-4295162110954140035</id><published>2007-04-29T21:27:00.000-03:00</published><updated>2007-04-29T21:29:33.715-03:00</updated><title type='text'>Podcast 59</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom59.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Not retiring at 60. 3rd attempt - very tired. Matt has had his siesta. AJ has bottled beer. &lt;br /&gt;&lt;br /&gt;AJ work placement week. &lt;a href="http://www.saltscapes.com/" target="_blank"&gt;Saltscapes&lt;/a&gt; expo. What is the difference between an exposition and exhibition?&lt;br /&gt;&lt;br /&gt;Tracey Smith in the &lt;a href="http://www.thestar.com/News/article/207372" target="_blank"&gt;Toronto Star&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Electric poultry netting - mentioned on &lt;a href="http://www.geekfarmlife.com" target="_blank"&gt;Geek.Farm.Life&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;Bagels and Baggels. Gooda and Gouda.&lt;br /&gt;&lt;br /&gt;Andrew and Misty built their own greenhouse – looking at ways to retain heat. &lt;br /&gt;&lt;br /&gt;Humidity question - good for some plants but not others. Humidity can cause problems with pests, mold or spores. &lt;br /&gt;&lt;br /&gt;We are looking for a heated winter greenhouse with dual skin. &lt;br /&gt;&lt;br /&gt;Sprouting update – what's hot and what's not&lt;br /&gt;&lt;br /&gt;Water sampling has started again&lt;br /&gt;&lt;br /&gt;Earthquake – damage in Folkestone – 475 houses damaged. 4.3 magnitude on the Richter scale. &lt;br /&gt;&lt;br /&gt;We had one in the valley of 3.2 magnitude – was 11th August 2006 so we were living here then (and didn’t notice).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;z=11&amp;ll=44.800108,-65.354574&amp;spn=0.290872,0.752563&amp;t=h&amp;om=1&amp;msid=116688376595132342476.000001123d28e779d4c4a&amp;msa=0" target="_blank"&gt;Google Map&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Records 1985 to 1997 – nothing over a 4&lt;br /&gt;&lt;br /&gt;First tick - yuk. Don't listen while you eat!&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – first mosquito bite&lt;br /&gt;Matt – still a little chilly&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – bulbs&lt;br /&gt;Matt – youtube - numa numa&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-4295162110954140035?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/4295162110954140035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/4295162110954140035'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/04/podcast-59.html' title='Podcast 59'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-5254642816207693544</id><published>2007-04-22T22:27:00.000-03:00</published><updated>2007-04-22T22:28:20.323-03:00</updated><title type='text'>Podcast 58</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom58.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Happy National Downshifting Week and Earth Day (happy St. George’s Day for tomorrow)&lt;br /&gt;&lt;br /&gt;Truck update&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/469060688/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/171/469060688_fd0814c2b3_m.jpg" width="240" height="180" alt="It's a bigun" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/469072367/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/216/469072367_db05538ab7_m.jpg" width="240" height="180" alt="Our rusty truck" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Downshifting week - goals&lt;br /&gt;&lt;br /&gt;Work starting&lt;br /&gt;&lt;br /&gt;End of year at college&lt;br /&gt;&lt;br /&gt;Warm weather – noises – peepers, birds&lt;br /&gt;&lt;br /&gt;Sad news – made us feel a long way away from home&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – sad news, truck, college ending&lt;br /&gt;Matt – truck or nothing&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – work starting, weather, truck&lt;br /&gt;Matt – weather, summer&lt;br /&gt;&lt;br /&gt;This podcast is dedicated to the memory of AJ's Gran.&lt;br&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://farm1.static.flickr.com/204/469083710_fe7a704dc1_m.jpg" alt="AJ and his Gran, 2005" border="1"&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-5254642816207693544?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5254642816207693544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5254642816207693544'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/04/podcast-58.html' title='Podcast 58'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/171/469060688_fd0814c2b3_t.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-1946805624088981015</id><published>2007-04-14T18:42:00.001-03:00</published><updated>2007-04-14T18:42:49.568-03:00</updated><title type='text'>Podcast 57</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom57.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Brought to you by AJ's Banana Bread and Celestial Seasons herbal tea &lt;br /&gt;&lt;br /&gt;Winter storm – LOTS of snow – didn’t last long – single biggest snowfall of the winter. &lt;br /&gt;&lt;br /&gt;Tracey Smith – Odeo Message – &lt;a href="http://www.downshiftingweek.com" target="_blank"&gt;National Downshifting Week&lt;/a&gt; and Sustainable Sausage Saturday&lt;br /&gt;&lt;br /&gt;House prices in the UK - density doubled over past 10 years&lt;br /&gt;&lt;br /&gt;"Housing people like tinned sardines does not come without costs however. Complaints about noisy neighbours have risen fivefold in the last decade with loud music cited as the chief culprit." Reuters&lt;br /&gt;&lt;br /&gt;Google maps and Google Earth - 4,416 miles from our old house to our new&lt;br /&gt;&lt;br /&gt;Kate Adie sounds posher now on &lt;a href="http://news.bbc.co.uk/1/hi/programmes/from_our_own_correspondent/default.stm" target="_blank"&gt;From our own Correspondent&lt;/a&gt;- said power as "pa"&lt;br /&gt;&lt;br /&gt;Huggles - What's that all about?&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.amazon.co.uk/Torch-Song-Trilogy-REGION-NTSC/dp/B0001HAGRE/" target="_blank"&gt;Torch Song Trilogy&lt;/a&gt; - very well written and acted&lt;br /&gt;&lt;br /&gt;Taxes - lots of work!&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – hunt for a truck is frustrating&lt;br /&gt;Matt – too much oil - ordered $200 of oil - ended up with $450 worth&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – banana bread&lt;br /&gt;Matt – fresh air&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-1946805624088981015?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/1946805624088981015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/1946805624088981015'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/04/podcast-57.html' title='Podcast 57'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-5212271976310536222</id><published>2007-04-08T08:58:00.000-03:00</published><updated>2007-04-08T08:59:23.717-03:00</updated><title type='text'>Podcast 56</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom56.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Happy Easter&lt;br /&gt;&lt;br /&gt;Weather has changed for the weekend&lt;br /&gt;&lt;br /&gt;More plants – house is becoming a nursery. Willow propagating - growing "fedges".&lt;br /&gt;&lt;br /&gt;Greenhouse - bad news - shipping $600 US from Maine. Still cheaper than other alternatives.&lt;br /&gt;&lt;br /&gt;Wine and Trees garden – seen in flesh. Looks even better in the flesh than in the photos.&lt;br /&gt;&lt;br /&gt;Woodpecker&lt;br /&gt;&lt;br /&gt;AJ has a commission to design a garden&lt;br /&gt;&lt;br /&gt;Robins are back - 14 robins in the front garden&lt;br /&gt;&lt;br /&gt;Provincial Nominee Program – NS graduate route immigration forms now available.&lt;br /&gt;&lt;br /&gt;Wide salary differences in Nova Scotia. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.acountrylife.com" target="_blank"&gt;www.acountrylife.com&lt;/a&gt; – Canadian Immigration discussion board &lt;br /&gt;&lt;br /&gt;Google ads – experiment. Hopefully not too intrusive. Its free money for us if it works. If you are interested in anything – click it – if not don’t :)&lt;br /&gt;&lt;br /&gt;Header image has changed. AJ wants to change the bumble bee and the sunflower. &lt;br /&gt;&lt;br /&gt;May get the bee hives back. &lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – snow in spring&lt;br /&gt;Matt – muddy water&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – good things on the horizon&lt;br /&gt;Matt – recognition at work that doing a good job&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-5212271976310536222?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5212271976310536222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5212271976310536222'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/04/podcast-56.html' title='Podcast 56'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-4636190084873038799</id><published>2007-04-01T19:34:00.001-03:00</published><updated>2007-04-01T19:34:59.322-03:00</updated><title type='text'>Podcast 55</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom55.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chainsaw&lt;br /&gt;- cut up lots of the oak but still quite a lot to go&lt;br /&gt;- sat outside on a bit of the oak tree&lt;br /&gt;&lt;br /&gt;Spring &lt;br /&gt;– seedlings sprouting &lt;br /&gt;- greenhouse research&lt;br /&gt;&lt;br /&gt;Wine and Trees&lt;br /&gt;- AJ’s Japanese Garden&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/442518365/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/202/442518365_c2202456cc_m.jpg" width="180" height="240" alt="Entrance to the garden" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/442519581/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/196/442519581_2ac21d6cd0_m.jpg" width="240" height="180" alt="Wine and Trees Garden" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/442513454/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/196/442513454_ca91657894_m.jpg" width="240" height="180" alt="Water and Deck" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/442514734/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/206/442514734_6cdd1de2d8_m.jpg" width="240" height="194" alt="Initial design plan" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Immigration rant - there will soon be changes to the Provincial Nominee Program (see last Sunday's post on downshiftme.com)&lt;br /&gt;&lt;br /&gt;Different woodpecker - will play next week&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.downshiftingweek.com" target="_blank"&gt;National Downshifting Week&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nytimes.com/2007/03/22/garden/22impact.html?ex=1175400000&amp;en=ef0573552e3a63f4&amp;ei=5070&amp;emc=eta1" target="_blank"&gt;New York Times&lt;/a&gt; – A Year Without Toilet Paper - need to register now to read or check out &lt;a href="http://noimpactman.typepad.com/blog/" target="_blank"&gt;No Impact Man&lt;/a&gt; blog&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ – people drinking when you can’t&lt;br /&gt;Matt – work yesterday&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – chainsaws, praise, sunshine&lt;br /&gt;Matt – crocus&lt;br /&gt;&lt;br /&gt;Plastic bags – to be continued… &lt;br /&gt;&lt;br /&gt;We play out with the wonderful &lt;a href="http://www.sandieshaw.com/" target="_blank"&gt;Sandie Shaw&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-4636190084873038799?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/4636190084873038799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/4636190084873038799'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/04/podcast-55.html' title='Podcast 55'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/202/442518365_c2202456cc_t.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-5258543758102497182</id><published>2007-03-17T20:50:00.000-03:00</published><updated>2007-03-17T20:51:13.124-03:00</updated><title type='text'>Podcast 54</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom54.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&gt; Oak tree down – rotten down one side – need to buy a chainsaw now. &lt;br /&gt;&lt;br /&gt;&gt; Spring - thawing. Winter storm last night.&lt;br /&gt;&lt;br /&gt;&gt; March break&lt;br /&gt;&lt;br /&gt;&gt; Job news - AJ  &lt;br /&gt;&lt;br /&gt;&gt; Woody woodpecker – a pileated woodpecker&lt;br /&gt;&lt;br /&gt;&gt; GOTW – new podcast from &lt;a href="http://www.acountrylife.com" target="_blank"&gt;www.acountrylife.com&lt;/a&gt; coming soon&lt;br /&gt;&lt;br /&gt;&gt; Census – population drop in rural Nova Scotia - turns into a rant about immigration and how NS should fast track immigration to the rural parts of Nova Scotia. New Brunswick has a better provincial nominee program for entrepreneurs. &lt;br /&gt;&lt;br /&gt;&gt; Trying to reduce clear cutting – satellite images showing forestry in NS – on the news showed our house from the air – well the general area. &lt;br /&gt;&lt;br /&gt;&gt; Need sustainable woodland management&lt;br /&gt;&lt;br /&gt;&gt; &lt;a href="http://www.zigspider.blogspot.com/" target="_blank"&gt;Jerry and Gemma&lt;/a&gt; – good luck with their house building plans – starting very soon. Blogging it. &lt;br /&gt;&lt;br /&gt;&gt; &lt;a href="http://sketchup.google.com/" target="_blank"&gt;Google Sketch Up&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.downshiftme.com/uploaded_images/housesml-731945.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://www.downshiftme.com/uploaded_images/housesml-731936.gif" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; Still some windows and doors to add&lt;br /&gt;&lt;br /&gt;&gt; AJ has bought some books&lt;br /&gt;&lt;br /&gt;&gt; Smaller file size – mono for dialup – thanks Daniel &lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ - bored with snow&lt;br /&gt;Matt – work – had its moments this week &lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ - Dylan&lt;br /&gt;Matt – broadband again&lt;br /&gt;&lt;br /&gt;&lt;a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendID=54695919" target="_blank"&gt;Chad Hatcher&lt;/a&gt; and &lt;a href="http://www.urbnet.com/Classified/main.asp" target="_blank"&gt;Classified&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-5258543758102497182?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5258543758102497182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5258543758102497182'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/03/podcast-54.html' title='Podcast 54'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-2486769568600488653</id><published>2007-03-11T18:10:00.000-03:00</published><updated>2007-03-11T18:11:08.825-03:00</updated><title type='text'>Podcast 53</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom53.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; Take 2&lt;br /&gt;&lt;br /&gt;&gt; First podcast in satellite digital broadband&lt;br /&gt;- Frees the phone line - its faster - but not as fast as we had in the UK. &lt;br /&gt;- Digging post hole in a snow storm and minus 15 degree windchill - pick axe&lt;br /&gt;- Trying to keep concrete warm&lt;br /&gt;&lt;br /&gt;&gt; AJ has enjoyed using &lt;a href="http://www.youtube.com" target="_blank"&gt;Youtube&lt;/a&gt; and Google Earth&lt;br /&gt;&lt;br /&gt;&gt; Podcasts&lt;br /&gt;- The Now Show – very very funny – very middle class and our generation. 22 minutes. Political satire – we love it. &lt;br /&gt;Catching up on –&lt;br /&gt;- &lt;a href="http://www.geekfarmlife.com" target="_blank"&gt;Geek.Farm.Life&lt;/a&gt;&lt;br /&gt;- &lt;a href="http://www.curry.com" target="_blank"&gt;Daily Source Code&lt;/a&gt;&lt;br /&gt;- &lt;a href="http://www.canadianpodcastbuffet.ca" target="_blank"&gt;Canadian Podcast Buffet&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We will try different quality settings on our dialup version - this week 40k - feedback is appreciated.&lt;br /&gt;&lt;br /&gt;&gt; &lt;a href="http://news.bbc.co.uk/1/hi/magazine/6412083.stm" target="_blank"&gt;BBC 30 things&lt;/a&gt; which have changed in the UK &lt;br /&gt;&lt;br /&gt;&gt; AJ looks at trucks – and gets told that an older truck costing less really costs more than a 2007 brand new model. Some people's trucks must be worth more than their houses.&lt;br /&gt;&lt;br /&gt;&gt; Been here for 2 clock changes &lt;br /&gt;&lt;br /&gt;&gt; An email with a yarn about yarn - kind offer from a knitter&lt;br /&gt;&lt;br /&gt;&gt; &lt;a href="http://www.frappr.com/downshiftmecomlisteners" target="_blank"&gt;Frappr&lt;/a&gt; update and shoutout - read fast not like Clement Freud being ponderous on Just a Minute. &lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;Matt - more weather moans - the snow and the Jeep sliding one way and then the next&lt;br /&gt;AJ - icicles on eyelashes&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ - March break&lt;br /&gt;Matt – higher speed internet&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-2486769568600488653?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/2486769568600488653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/2486769568600488653'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/03/podcast-53.html' title='Podcast 53'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-887329659982516153</id><published>2007-03-04T18:55:00.001-04:00</published><updated>2007-03-04T19:30:59.245-04:00</updated><title type='text'>Podcast 52</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom52.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Storm&lt;br /&gt;&lt;br /&gt;Post&lt;br /&gt;&lt;br /&gt;Visitors&lt;br /&gt;&lt;br /&gt;Eclipse&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/410560042/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/160/410560042_130fa42826_m.jpg" width="240" height="180" alt="Lunar eclipse through the trees" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/410559184/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/176/410559184_d73a508903_m.jpg" width="240" height="180" alt="Lunar eclipse, trees and snow" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;The Now Show&lt;br /&gt;&lt;br /&gt;Lovely email from Paula – listened to all our podcasts – torture!&lt;br /&gt;&lt;br /&gt;Full week of course &lt;br /&gt;&lt;br /&gt;Gimpyness update&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;AJ - snow storm&lt;br /&gt;Matt - snow storm&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ - tea&lt;br /&gt;Matt – sunshine and moonlight&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-887329659982516153?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/887329659982516153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/887329659982516153'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/03/podcast-52.html' title='Podcast 52'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/160/410560042_130fa42826_t.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-8998297125454105195</id><published>2007-02-25T16:54:00.001-04:00</published><updated>2007-02-25T16:54:52.965-04:00</updated><title type='text'>Podcast 51</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom51.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Lots of snow&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/395649981/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/146/395649981_ee9ac4078c_m.jpg" width="180" height="240" alt="Up to his welly tops" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Yoghurt – don’t need electricity as you said – heat and cool – insulated container, welly, that sort of thing – thanks to Richard for the advice.&lt;br /&gt;&lt;br /&gt;Home made soup&lt;br /&gt;&lt;br /&gt;East Coast Music Awards&lt;br /&gt;&lt;br /&gt;- Jill Barber – tipped in earlier podcast&lt;br /&gt;- Classified&lt;br /&gt;- Joel Plaskett&lt;br /&gt;&lt;br /&gt;Funny comment after Peter McKay thought he was in Toronto&lt;br /&gt;&lt;br /&gt;Mary Walsh comedian referred to the federal “Conservative a*** lickers of Satan who don’t even know which town they are in”&lt;br /&gt;&lt;br /&gt;Also watched the last of the series of Doctor Who. &lt;br /&gt;&lt;br /&gt;Satellite broadband – need a post. &lt;br /&gt;&lt;br /&gt;Get back into listening to podcasts – hopefully Skype.. but who knows. Better for the uploading of podcast. Also may use youtube more and things that don’t work like google earth and frappr. &lt;br /&gt;&lt;br /&gt;Work update – still training in the cash office – but not looking forward to having to “balance” on my first shift. &lt;br /&gt;&lt;br /&gt;Art day at college&lt;br /&gt;&lt;br /&gt;Learning lots of latin names&lt;br /&gt;&lt;br /&gt;Donation – thank you – will use it to plant a tree. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bad Things&lt;br /&gt;Matt - snow&lt;br /&gt;AJ - foot still gimpy&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – home made soup&lt;br /&gt;AJ - Celestial Seasons tea&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-8998297125454105195?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/8998297125454105195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/8998297125454105195'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/02/podcast-51.html' title='Podcast 51'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/146/395649981_ee9ac4078c_t.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-1067307080811945403</id><published>2007-02-11T20:36:00.000-04:00</published><updated>2007-02-11T20:37:36.997-04:00</updated><title type='text'>Podcast 50</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom50.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The big 50.&lt;br /&gt;&lt;br /&gt;Surprise visitor – very nice to have and good luck for tomorrow. Matt gives a geography lesson. &lt;br /&gt;&lt;br /&gt;Our driveway is like a skating rink. &lt;br /&gt;&lt;br /&gt;Foot update – its all gone gimpy. &lt;br /&gt;&lt;br /&gt;AJ is drinking Raspberry Green Tea (Celestial Gardens) and Matt is drinking a Twinnings of London Green Tea.&lt;br /&gt;&lt;br /&gt;Two loads of wood delivered in the week. &lt;br /&gt;&lt;br /&gt;We could see backwards in time:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/383634107/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/147/383634107_0b1f46bf66_m.jpg" width="240" height="180" alt="Snow on the 101" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;AJ likes the Antiques Roadshow.&lt;br /&gt;&lt;br /&gt;Work update – whole supervisor shift. 1m different lottery tickets and scratchcard. No news from jobs. Also being trained to work in the cash office. &lt;br /&gt;&lt;br /&gt;Spencer mips.&lt;br /&gt;&lt;br /&gt;Sewing machine went backwards and now doesn't go. AJ has started knitting. &lt;br /&gt;&lt;br /&gt;AJ – planting update on “Zone 1” – permaculture term. &lt;br /&gt;&lt;br /&gt;Herb garden:&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/387101024/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/171/387101024_a1e0cb2b45_m.jpg" width="240" height="186" alt="Herb Garden Plan" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Tofu - looks cost effective - it almost sounds like we have a plan to be more self reliant. &lt;br /&gt;&lt;br /&gt;Fence the vegetable plot using our own wood for posts. AJ going to start coppicing &lt;br /&gt;&lt;br /&gt;Home made alcohol – not worked  &lt;br /&gt;&lt;br /&gt;Bread – great – pasta was good but not cheaper and lots of faff.&lt;br /&gt;&lt;br /&gt;Yoghurt – be nice to find a yoghurt maker. Our old one is being used to still make yoghurt in Wales. &lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – snowy roads&lt;br /&gt;Matt – sliding sideways in the Jeep and worrying about AJ driving in the snow&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – scratching his creativity&lt;br /&gt;Matt – learning new stuff at work&lt;br /&gt;&lt;br /&gt;Got cut off in mid flow by the music.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-1067307080811945403?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/1067307080811945403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/1067307080811945403'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/02/podcast-50.html' title='Podcast 50'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/147/383634107_0b1f46bf66_t.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-934420789076652083</id><published>2007-02-03T18:03:00.000-04:00</published><updated>2007-02-03T18:04:08.417-04:00</updated><title type='text'>Podcast 49</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom49.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Congratulations to Andrew and Misty of &lt;a href="http://www.geekfarmlife.com" target="_blank"&gt;Geek Farm Life&lt;/a&gt; for reaching 50 podcasts.&lt;br /&gt;&lt;br /&gt;Apologies for not podcasting last week. &lt;br /&gt;&lt;br /&gt;Snow storm outside. AJ made two snow sculptures after feeling creatively challenged. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/378416869/" title="Photo Sharing"&gt;&lt;img src="http://farm1.static.flickr.com/158/378416869_c21896cefb_m.jpg" width="180" height="240" alt="Snow sculpture" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Foot update - still sore - getting better - taking pain killers. &lt;br /&gt;&lt;br /&gt;Wood – sweat equity in the cost - lots of labour when you carry each piece yourself. Need to cut back - not sure if the oil gauge is stuck. &lt;br /&gt;&lt;br /&gt;AJ has been doing some impressive garden designs for his course. &lt;br /&gt;&lt;br /&gt;It is not easy being green – or rural! Or poor. We aimed to be greener but not sure we are more green - but think we will build up to it. &lt;br /&gt;&lt;br /&gt;Driving test - AJ passed - never had a driving licence in the UK&lt;br /&gt;&lt;br /&gt;Need second car - global footprint has increased (in ways)&lt;br /&gt;Drive further for shopping&lt;br /&gt;Easier to be green in the city&lt;br /&gt;Need to go further for work&lt;br /&gt;BUT we will start putting things back into the earth very soon and reduce our footprint&lt;br /&gt;Wood – good local wood – not used much oil for heating – well insulated&lt;br /&gt;&lt;br /&gt;Consumerism – feel like we are consuming a lot!&lt;br /&gt;&lt;br /&gt;Spend less – still not been easy so far&lt;br /&gt;&lt;br /&gt;Its easier to be green if you are middle class and urban. &lt;br /&gt;&lt;br /&gt;Work update – stopped applying for low paid jobs as I am not getting interviews or hearing from any of them. Think I may have to go it alone and be self employed if I don't get a job. &lt;br /&gt;&lt;br /&gt;Supermarket job - have a "Customer Services Supervisor" shift, being trained in new stuff and doing the signs.&lt;br /&gt;&lt;br /&gt;Am doing some freelance web authoring and been commissioned to design a website today. Also look after empty property. Otherwise I will need to retrain. &lt;br /&gt;&lt;br /&gt;Ironically there are jobs being advertised in AJ's old "sphere". Must have applied for 20 jobs and heard nothing from them. &lt;br /&gt;&lt;br /&gt;Planned on an outside podcast - but the weather is too bad.  &lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – painful foot&lt;br /&gt;Matt – how much moving you have to do with wood&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – being mobile - motor mobile&lt;br /&gt;Matt – Nova Scotia - despite work and money - its a wonderful place &lt;br /&gt;&lt;br /&gt;We still can't get Frappr to work on dialup&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-934420789076652083?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/934420789076652083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/934420789076652083'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/02/podcast-49.html' title='Podcast 49'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/158/378416869_c21896cefb_t.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-3792137225051218428</id><published>2007-01-21T15:11:00.000-04:00</published><updated>2007-01-21T15:12:44.372-04:00</updated><title type='text'>Podcast 48 - the brrrrr edition</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom48.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Winter has arrived:&lt;br /&gt;&lt;br /&gt;Monday – finished early – a nasty drive home&lt;br /&gt;&lt;br /&gt;Tuesday – got out of working&lt;br /&gt;&lt;br /&gt;Wednesday like The Day After Tomorrow &lt;br /&gt;-30 windchill &lt;br /&gt;-16 real temperature&lt;br /&gt;High winds&lt;br /&gt;&lt;br /&gt;Thursday – back to college and work – river frozen. &lt;br /&gt;&lt;br /&gt;AJ’s accident&lt;br /&gt; - hospital visit&lt;br /&gt; - charging for ambulances&lt;br /&gt; - hobbling &lt;br /&gt; - getting better&lt;br /&gt;&lt;br /&gt;Winter – managing to survive – yes it is cold. House is lovely and warm. Burning lots of wood – not using too much oil (as long as the gauge is working). Snow is a pain on the roads sometimes. Need to shovel the entrance to our drive. &lt;br /&gt;&lt;br /&gt;Storms in Europe – plane taking off – couldn’t find on BBC or Youtube. &lt;br /&gt;&lt;br /&gt;Brewing beer - Mouse in bottle incident&lt;br /&gt;&lt;br /&gt;Our Favourite advert nicotine replacement –“The seatbelt light is on! SIGH” &lt;br /&gt;Click &lt;a href="http://www.nicoderm.ca/english/home/" target="_blank"&gt;here&lt;/a&gt; and then on "Deb on quitting smoking" on the bottom right.&lt;br /&gt;&lt;br /&gt;BBC Canada – wall to wall homes programmes! &lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – snow&lt;br /&gt;AJ – hurt foot&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – woolly hats&lt;br /&gt;Matt – snow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-3792137225051218428?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/3792137225051218428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/3792137225051218428'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/01/podcast-48-brrrrr-edition.html' title='Podcast 48 - the brrrrr edition'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-6444876873855899857</id><published>2007-01-14T20:37:00.000-04:00</published><updated>2007-01-14T20:38:58.051-04:00</updated><title type='text'>Podcast 47</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom47.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Things to bring thread on ACL, a Dead Dyson, Flora’s question about money. Nice people we have met, listener in Israel, email about rain in Swansea. Work update – doing signage. College update – Chelsea garden. Mother Earth News article – poly tunnel with compost pathway, keeping chickens, nuts, compost.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-6444876873855899857?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/6444876873855899857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/6444876873855899857'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/01/podcast-47.html' title='Podcast 47'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-2405317480353729136</id><published>2007-01-08T19:30:00.000-04:00</published><updated>2007-01-08T19:31:46.070-04:00</updated><title type='text'>Podcast 46 - one year on</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom46_56k.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is the first podcast of the year and our "review of the year". Our first ever podcast was on 30th December 2005 so this is our one year anniversary of podcasting. &lt;br /&gt;&lt;br /&gt;It lasts for 50 minutes so have uploaded an even lower quality than usual version for our dialup listeners plus the normal 56k version which is included in the podcast feed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-2405317480353729136?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/2405317480353729136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/2405317480353729136'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/01/podcast-46-one-year-on.html' title='Podcast 46 - one year on'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-5248896898073407080</id><published>2007-01-01T12:59:00.000-04:00</published><updated>2007-01-01T13:00:21.803-04:00</updated><title type='text'>Happy New Year</title><content type='html'>Happy New Year. Click the icon below to play a message from downshiftme.com or right click and "save link as" or "save target as".&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecomhappy2007.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/play.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt; &lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Next podcast should be out next weekend hopefully. &lt;br /&gt;&lt;br /&gt;Happy New Year,&lt;br /&gt;&lt;br /&gt;Matt and AJ&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-5248896898073407080?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5248896898073407080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/5248896898073407080'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2007/01/happy-new-year.html' title='Happy New Year'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-1938748121220661221</id><published>2006-12-23T06:40:00.000-04:00</published><updated>2006-12-23T06:42:21.073-04:00</updated><title type='text'>Podcast 45 (belated)</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom45.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Apologies for the delay in this appearing in iTunes and for podcast clients due to a technical hitch (thanks Daniel for alerting us).&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Not sure if the next podcast will be Christmas Eve or Christmas Day or Boxing day but next two will be our “reviews of the year”. First podcast was on 30th December 2005. What we have done, what we achieved, what we have not achieved, what was not expected, the highs and the lows.&lt;br /&gt;&lt;br /&gt;Please send us your comments for the next two podcasts. Email us or record audio and send it to us.&lt;br /&gt;&lt;br /&gt;We do not have broadband :( Aliant website shows next door has high speed but we don’t. Aliant say its due to available ports not distance.&lt;br /&gt;&lt;br /&gt;We may even play some moments from previous podcasts.&lt;br /&gt;&lt;br /&gt;We will also look forward to the 12 months ahead and see what we hope to achieve.&lt;br /&gt;&lt;br /&gt;&gt; College update – its finished for the year with exams Thursday and Friday. Next semester – different modules, different hours. Integrated Pest Management. Integrated Plant Health. Computing module.&lt;br /&gt;- Driving.&lt;br /&gt;&lt;br /&gt;&gt; Work update – Christmas rush, very busy in both. Tiger balm helping my back – done in by bad ergonomics. Day off today! 50 hours next week. Being talked about.&lt;br /&gt;&lt;br /&gt;“Only thing worse than being talked about is not being talked about”&lt;br /&gt;&lt;br /&gt;&gt; Christmas – probably just the 4 of us, although we may have a friend over some of the time, who may otherwise be on her own (and she has a dog). We usually have a quiet Christmas.&lt;br /&gt;&lt;br /&gt;- Candle from my grandmother.&lt;br /&gt;- Will probably have some very happy moments but also some sad ones.&lt;br /&gt;&lt;br /&gt;- Miss our friends and family. Although we may not have seen them at Christmas, I think it will make us feel a long way away.&lt;br /&gt;&lt;br /&gt;AJ doesn’t feel the distance. Matt does miss our past life although job helps a lot.&lt;br /&gt;&lt;br /&gt;Matt witters about change, loss, confidence, and making choices. We have long term goals and some of the short term necessities are just that – short term.&lt;br /&gt;&lt;br /&gt;AJ misses Radio 4. Matt really misses broadband (and A4 paper)&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – rude eco Nazis – please be nice to supermarket staff!&lt;br /&gt;AJ – TV series suddenly stopping mid series&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – on holiday for two and a half weeks&lt;br /&gt;Matt – people are nice&lt;br /&gt;&lt;br /&gt;New Frappr person - Jonathan from Annapolis Royal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-1938748121220661221?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/1938748121220661221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/1938748121220661221'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/12/podcast-45-belated.html' title='Podcast 45 (belated)'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-116579885826756914</id><published>2006-12-10T21:00:00.000-04:00</published><updated>2006-12-10T21:00:58.286-04:00</updated><title type='text'>Podcast 44</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom44.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Matt and AJ have moved from busy Leeds in the UK to the beautiful Annapolis Valley in Nova Scotia, Canada for a better life. &lt;br /&gt;&lt;br /&gt;Weather report&lt;br /&gt;Lots of snow&lt;br /&gt;Road conditions &lt;br /&gt;Drive nice and slowly, avoid breaking and sudden  manoeuvres and use the 4wd if needed. Snow tyres are great. &lt;br /&gt;Lowest temperatures&lt;br /&gt;Windchill&lt;br /&gt;Thaw and freeze&lt;br /&gt;Incredibly beautiful&lt;br /&gt;Dylan enjoying it but regressing in naughtiness&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/319066495/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/137/319066495_497ae67744.jpg" width="375" height="500" alt="Icicles in Kentville" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Work update&lt;br /&gt;Long hours&lt;br /&gt;Interesting possibilities in both&lt;br /&gt;&lt;br /&gt;College update&lt;br /&gt;Winter retail sale&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/319066198/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/135/319066198_2c4e60f6d7.jpg" width="500" height="417" alt="Retail sale" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – American date format&lt;br /&gt;AJ – Dylan's naughtiness &lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – weather&lt;br /&gt;Matt – beauty of snow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-116579885826756914?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116579885826756914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116579885826756914'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/12/podcast-44.html' title='Podcast 44'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-116519116706047950</id><published>2006-12-03T20:12:00.000-04:00</published><updated>2006-12-03T20:12:47.076-04:00</updated><title type='text'>Podcast 43</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom43.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;From Heart House, Nova Scotia with snowflakes gently floating past the window.&lt;br /&gt;&lt;br /&gt;What have we been up to?&lt;br /&gt;&lt;br /&gt;Hort East &lt;br /&gt; - AJ went with his course to Hort East show in Moncton&lt;br /&gt; - 2.5 days&lt;br /&gt; - Horticulture conference and exhibition&lt;br /&gt; - interesting and enjoyable&lt;br /&gt;&lt;br /&gt;Work &lt;br /&gt; - 50 hours last week and 48 this week&lt;br /&gt; - very busy and not much time off&lt;br /&gt;        - not exactly the plan for downshifting but need to follow up on opportunities&lt;br /&gt;&lt;br /&gt;Weather &lt;br /&gt; - gone cold but has been very changeable&lt;br /&gt; - getting through the wood&lt;br /&gt;&lt;br /&gt;Liberal leadership&lt;br /&gt;Stéphane Dion winning – rather glad not Ignatieff – bit spooky. Although there are a fair few Sesame Street characters amongst the candidates. Liked Bob Rae after him being on Rick Mercer&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – not enough hours in the day&lt;br /&gt;AJ – the bus is heated too well&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – Hort East&lt;br /&gt;Matt – colleagues at my new job&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-116519116706047950?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116519116706047950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116519116706047950'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/12/podcast-43.html' title='Podcast 43'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-116397805832421600</id><published>2006-11-19T18:28:00.000-04:00</published><updated>2006-11-19T19:14:18.380-04:00</updated><title type='text'>Podcast 42</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom42.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Podcast 42 – the answer to the meaning of life the universe and everything?&lt;br /&gt;&lt;br /&gt;This is downshiftme.com a podcast about a couple who have moved from the UK to Nova Scotia, Canada. This has involved some big changes in life and lifestyle and we are getting used to living on very little money and trying to simplify the pace of life.&lt;br /&gt;&lt;br /&gt;The podcast has been following our journey in what we call “downshifting” but it is probably more like the story of trying to survive the cultural, financial and other changes moving from an urban wealthy lifestyle in the UK to a financially poorer, hopefully “life richer” existence in Nova Scotia.&lt;br /&gt;&lt;br /&gt;&gt; 42 – very hitchhikers - the answer to the meaning of life, the universe and everything.&lt;br /&gt;&lt;br /&gt;&gt; Difficult to concentrate, talk and walk last week – especially getting thwacked in the face by branches! Hit deer not car.&lt;br /&gt;&lt;br /&gt;&gt; Snow – forgot to mention. Current heat wave – 21 degrees Friday.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/301221987/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/106/301221987_e0f4df7cc2_m.jpg" width="240" height="180" alt="House in the light dusting of snow" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; Thermostat is ace – nice and warm – surprised all Canadian homes don’t have them&lt;br /&gt;&lt;br /&gt;&gt; AJ hurt his finger&lt;br /&gt;&lt;br /&gt;&gt; Work on the new rockery - 50% done&lt;br /&gt;&lt;br /&gt;&gt; Soil analysis - put soil and water in a jar and then leave it - layers of sand, silt and organic matter&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/301153482/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/102/301153482_1df1aa41b9_m.jpg" width="180" height="240" alt="Soil analysis" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; Dog whistle – eagle attraction?&lt;br /&gt;&lt;br /&gt;&gt; Matt has been bitten&lt;br /&gt;&lt;br /&gt;&gt; AJ had two days off college&lt;br /&gt;&lt;br /&gt;&gt; Matt starts at the electronics store next week&lt;br /&gt;&lt;br /&gt;&gt; AJ has started making Christmas cards&lt;br /&gt;&lt;br /&gt;&gt; Lovely meal with friends up the road - Dylan came too&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – hurt finger&lt;br /&gt;Matt – having hours cut - annoying&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – finding things - we found a car!&lt;br /&gt;Matt – colleagues at the supermarket&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-116397805832421600?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116397805832421600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116397805832421600'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/11/podcast-42.html' title='Podcast 42'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-116329182657146674</id><published>2006-11-11T20:35:00.000-04:00</published><updated>2006-11-11T20:37:06.583-04:00</updated><title type='text'>Podcast 41 - down in the woods</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom41.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Podcast 41 - in the November sunshine - Matt, AJ and Dylan go into the woods to bring back pine trees to plant in the garden. &lt;br /&gt;&lt;br /&gt;&gt; Garden activities&lt;br /&gt; - Holly x 2 &lt;br /&gt; - conifers&lt;br /&gt; - pines&lt;br /&gt;&lt;br /&gt;&gt; I have 3 jobs - One thanks to the podcast – looking after an empty house. &lt;br /&gt;- Another in a store selling things plus the supermarket.&lt;br /&gt;&lt;br /&gt;&gt; Thermostat fitting – electronic programmable one. Save energy and wake up to toasty warm without baking all night. &lt;br /&gt;&lt;br /&gt;&gt; Deer incident – scary accident – luckily no-one harmed. &lt;span style="font-weight:bold;"&gt;Matt says they hit a car - but he meant - hit a deer!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/294846156/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/117/294846156_889f51f554_m.jpg" width="240" height="180" alt="Car Vs Deer" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Paused podcast as we thought Dylan had run off. &lt;br /&gt;&lt;br /&gt;&gt; They are wanting to cull some deer in the inner city part of Leeds where we used to live. &lt;br /&gt;&lt;br /&gt;&gt; AJ is digging up pine trees&lt;br /&gt;&lt;br /&gt;&gt; AJ had a birthday a few weeks ago&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – people who put gasoline in diesel lawn tractors&lt;br /&gt;Matt – having 3 jobs (and no time)&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – middle of November and a beautiful sunny day and AJ couldn't be happier&lt;br /&gt;Matt – having 3 jobs&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-116329182657146674?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116329182657146674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116329182657146674'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/11/podcast-41-down-in-woods.html' title='Podcast 41 - down in the woods'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-116276070521205840</id><published>2006-11-05T17:04:00.000-04:00</published><updated>2006-11-05T17:10:26.176-04:00</updated><title type='text'>Podcast 40</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom40.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The big four oh podcast.&lt;br /&gt;&lt;br /&gt;Power kept going off which we think killed one of our PC's&lt;br /&gt;&lt;br /&gt;Heating comes on. First snow in Nova Scotia for us.&lt;br /&gt;&lt;br /&gt;Main news is I have a job – working in a supermarket. Big change and very tiring but it will help out in lots of ways. Need the money – even though not going to cover our outgoings on the part time nature. &lt;br /&gt;&lt;br /&gt;Good experience – and all I could get. &lt;br /&gt;&lt;br /&gt;Job hunting was getting me down – hearing nothing from so many employers for jobs I could easily do. &lt;br /&gt;&lt;br /&gt;Work with some very nice people. &lt;br /&gt;&lt;br /&gt;Small oil flood in the basement - not entirely the oil company's fault. &lt;br /&gt;&lt;br /&gt;Thank you for your comments - we want to be upbeat. It is not easy to podcast when you feel down. &lt;br /&gt;&lt;br /&gt;We have a message from the DSM stalker - in a windy barn by the sounds of it. &lt;br /&gt;&lt;br /&gt;Don't worry - we are warm.&lt;br /&gt;&lt;br /&gt;AJ’s placement week – working in all weathers with a woolly hat on.&lt;br /&gt;&lt;br /&gt;What did you do?&lt;br /&gt;How did you feel about it?&lt;br /&gt;Obtaining information from AJ is like pulling teeth :)&lt;br /&gt;Were you disappointed going back to college?&lt;br /&gt;&lt;br /&gt;Going to fit a second filter for a two stage filtration process - more plumbing.&lt;br /&gt;&lt;br /&gt;Tonight – fireworks in the garden. Bonfire night, fireworks night, Guy Fawkes night. &lt;br /&gt;&lt;br /&gt;We mustn't diminish people's listening pleasure.&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – job hunting for Johnny Foreigner sucks&lt;br /&gt;AJ – dark nights mean AJ misses bus stop&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – snow&lt;br /&gt;Matt – having a job&lt;br /&gt;&lt;br /&gt;End with a song from the DSM stalker - from the musical "South Atlantic" - Nova Scotia&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-116276070521205840?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116276070521205840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116276070521205840'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/11/podcast-40.html' title='Podcast 40'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-116154213399181928</id><published>2006-10-22T15:34:00.000-03:00</published><updated>2006-10-22T15:35:34.003-03:00</updated><title type='text'>Podcast 39</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom39.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Quick update – famous last words? Almost didn’t do one but thought we would just make it speedy instead.&lt;br /&gt;&lt;br /&gt;Windy – leaves blown from the trees. &lt;br /&gt;&lt;br /&gt;Power on and off – need a UPS not a generator I think. Bought a propane camping stove to add to our emergency kit. &lt;br /&gt;&lt;br /&gt;AJ College update – getting wet. Placement week. &lt;br /&gt;&lt;br /&gt;Driving lessons - been a busy week for AJ&lt;br /&gt;&lt;br /&gt;Job hunting update – lots of applications, one interview, one place not hiring yet – so not as bad as a complete rejection. Had to be quite pushy which is not really like me. &lt;br /&gt;&lt;br /&gt;Has been getting me down a bit. As usual I expect things to happen immediately and panic when they don’t. Like selling the house – on the market a week and we worried we didn’t have anyone buying it. &lt;br /&gt;&lt;br /&gt;Project blind – successes and setbacks.&lt;br /&gt;&lt;br /&gt;Frenchys&lt;br /&gt;&lt;br /&gt;Battery runs out. &lt;br /&gt;&lt;br /&gt;New dining table – needs restorating, restoring, renovating or re-finishing.&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – bus journey getting tedious&lt;br /&gt;Matt – job hunting&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – our table&lt;br /&gt;AJ – Veseys Seeds&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-116154213399181928?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116154213399181928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116154213399181928'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/10/podcast-39.html' title='Podcast 39'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-116096150302200709</id><published>2006-10-15T22:13:00.000-03:00</published><updated>2006-10-15T22:18:23.050-03:00</updated><title type='text'>Podcast 38</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom38.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Geek.Farm.Life – new dog Harvey joined them. Such nice people. &lt;br /&gt;&lt;br /&gt;Power cut – survived – do we need a generator?&lt;br /&gt;&lt;br /&gt;Digging – going well but my back hurts – was so hot doing it.&lt;br /&gt;&lt;br /&gt;AJ College – what have you been doing?&lt;br /&gt;&lt;br /&gt;Welcome to &lt;a href="http://www.urbnet.com/Classified/main.asp" target="_blank"&gt;The Maritimes – by Classified&lt;/a&gt; – shame we can’t play it. Scroll down for the link to their video.&lt;br /&gt;&lt;br /&gt;Hats – downshifting hat?&lt;br /&gt;&lt;br /&gt;Marketing to children – CBC documentary – spa days for little girls. Matt’s theory on capitalism overload destroying the planet.&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – not being able to play clips of music&lt;br /&gt;AJ – headaches&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – deer in the garden&lt;br /&gt;Matt –  new friends&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-116096150302200709?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116096150302200709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116096150302200709'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/10/podcast-38.html' title='Podcast 38'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-116032900599232554</id><published>2006-10-08T14:34:00.000-03:00</published><updated>2006-10-08T14:36:46.013-03:00</updated><title type='text'>Podcast 37 - the purr is back</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom37.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Spencer progress - he is downstairs and purring&lt;br /&gt;&lt;br /&gt;Emails – sorry not replied. We are the Tardy Boys.&lt;br /&gt;&lt;br /&gt;Frappr – you are not in Kansas any more. &lt;br /&gt;&lt;br /&gt;Went down to minus 4.&lt;br /&gt;Furnace – broke - fuse blown&lt;br /&gt;&lt;br /&gt;Water update – its clear! Extra fine filter needed. Filter is disgusting now though. &lt;br /&gt;&lt;br /&gt;Milk frother&lt;br /&gt;&lt;br /&gt;We have a Spurtle! From &lt;a href="http://www.seafoamwoodworking.com" target="_blank"&gt;seafoamwoodworking.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Job update – no news – 2 more to apply for.&lt;br /&gt;&lt;br /&gt;One day of work – viewed a property, recorded a video on DVD, a CD of photos and wrote a report. Easier to write than being diplomatic about carpets for owners of properties wanting to let to students. &lt;br /&gt;&lt;br /&gt;BBC Radio player – The Archers and The Benn Tapes – very good service which even works on dialup – pretty good huh. Bit of 20th Century British Political History creeps in. &lt;a href="http://www.tonybenn.com/" target="_blank"&gt;Tony Benn website&lt;/a&gt; - closed for a 2005 update! Or try &lt;a href="http://en.wikipedia.org/wiki/Tony_Benn" target="_blank"&gt;Wikipedia&lt;/a&gt;. Downloads would be even better though. &lt;br /&gt;&lt;br /&gt;AJ started cider with 18kg of apples. &lt;br /&gt;&lt;br /&gt;Why does Carolyn want to see us in our thermals?&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – international standards or lack thereof – 3 holes for binders, letter not A4, SCART sockets, impetric measurements (Kyoto and War Crimes Tribunals too)&lt;br /&gt;AJ – X-box doesn't work - need a PAL to NTSC converter&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – Spencer downstairs and Autumnal colours&lt;br /&gt;AJ – nothing further to say this week&lt;br /&gt;&lt;br /&gt;AJ refuses to do his Mr. Punch impression.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-116032900599232554?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116032900599232554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/116032900599232554'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/10/podcast-37-purr-is-back.html' title='Podcast 37 - the purr is back'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115973688574399468</id><published>2006-10-01T18:07:00.000-03:00</published><updated>2006-10-01T18:08:05.770-03:00</updated><title type='text'>Podcast 36</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom36.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thank you for all the concern about my sanity.&lt;br /&gt;&lt;br /&gt;Got my work permit&lt;br /&gt;It’s a SIN&lt;br /&gt;First person to ask if I know "so and so"&lt;br /&gt;Job hunting started in earnest – 4 jobs applied for so far - very ecclectic mix&lt;br /&gt;&lt;a href="http://www.jobbank.gc.ca" target="_blank"&gt;www.jobbank.gc.ca&lt;/a&gt; a lot better than monster.ca&lt;br /&gt;&lt;br /&gt;Saying “stuff” hitting the fan is “very CBC” according to Shelagh Rogers on Sounds Like Canada&lt;br /&gt;&lt;br /&gt;Hat poll – choose a downshifting hat/beanie/toque/toboggan from this &lt;a href="http://www.knitty.com/archive.html" target="_blank"&gt;link&lt;/a&gt; - scroll to hats.&lt;br /&gt;&lt;br /&gt;Chicken hat:&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;img src="http://www.craftbits.com/images/1097_main_drumstickhat.jpg" alt="chicken hat"&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;AJ thinks Dylan decided on what we talk about on the podcast. Dogcast.&lt;br /&gt;&lt;br /&gt;Plumbing effort update – it worked – no leaks but we do need to possibly get a finer filter. Ground floor, first floor or first floor, second floor. Tomato two-mate-oh.&lt;br /&gt;&lt;br /&gt;Dylan contributes to the podcast for the first time. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jillbarber.com" target="_blank"&gt;Jill Barber&lt;/a&gt; – playing the Fav (and everywhere else in the UK/Canada and also in Ireland). Like the track Hard Line – very catchy.&lt;br /&gt;&lt;br /&gt;Frappr (see link on the right) - we have 34 Frapperistas.&lt;br /&gt;&lt;br /&gt;Friends listen so I can't tell them what we have been up to. &lt;br /&gt;&lt;br /&gt;Subscribe with your email address to DSM (see the box on the right). AJ nods.&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – muscle aches - lack of fitness. Or Matt thinks muscles ache not because of fitness but due to using new muscles. AJ does a Charles Atlas pose, then Bruce Forsythe&lt;br /&gt;Matt – stop signs - there are too many in Canadia - although I may be the only person who stops. More roundabouts and more yielding! (and also – too sticky labels - take a leaf out of Ken Morrison's book - good labels - Matt needs to get out more)&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – call centre Blue Cross people who deal with inquiries for MSI - excellent customer service&lt;br /&gt;AJ – amazon.ca - $70 down to $25 for a text book. We also bought DVD's and books with a wedding present of Amazon.ca vouchers. Also AJ's slippers.&lt;br /&gt;&lt;br /&gt;Also forgot to mention:&lt;br /&gt;Bought insulated wellies, work shirts, thermals, Matt has a work jacket &lt;br /&gt;We played frisbee and AJ wore wellies strung together&lt;br /&gt;I also started digging garden&lt;br /&gt;&lt;br /&gt;Sorry for the rambling.. may be better next week.. but probably not.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115973688574399468?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115973688574399468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115973688574399468'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/10/podcast-36.html' title='Podcast 36'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115913532688391732</id><published>2006-09-24T19:01:00.000-03:00</published><updated>2006-09-24T19:02:06.896-03:00</updated><title type='text'>Podcast 35</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom35.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Message from Andrew and Misty of &lt;a href="http://www.geekfarmlife.com" target="_blank"&gt;Geek Farm Life&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Wood pile&lt;br /&gt;Woodburner replacement - saved lots of money by recycling one from upstairs&lt;br /&gt;The old woodburner will be removed in a week (is it a "Nova Scotian week"?)&lt;br /&gt;Tested two woodburners&lt;br /&gt;Tested furnace with wood. Oil delivered too. It got very hot last night. &lt;br /&gt;Non-bouncy floors&lt;br /&gt;Visitors - family &lt;br /&gt;New friends from UK visited too – &lt;a href="http://www.acountrylife.com" target="_blank"&gt;www.acountrylife.com&lt;/a&gt; – for lots of information for UK people moving/wanting to move to NS&lt;br /&gt;&lt;br /&gt;&lt;center&gt;Mystery object&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/250371951/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/118/250371951_812d6343ca_m.jpg" width="240" height="180" alt="Mystery object" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mystery solved&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/251711331/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/101/251711331_4084fae620_m.jpg" width="240" height="180" alt="Trap" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://museum.gov.ns.ca/rfm/" target="_blank"&gt;Ross Farm Museum&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Dylan update – still with us and gorgeous. He knows lots of tricks we are learning. He didn't come with a manual. Halti works - he came with one. Spencer still not happy but getting braver. &lt;br /&gt;&lt;br /&gt;Canadian online shopping good site – &lt;a href="http://www.seafoamwoodturning.com/" target="_blank"&gt;seafoamwoodworking.com&lt;/a&gt; - get yourself a spurtle - you know you want to. &lt;br /&gt;&lt;br /&gt;Weight loss Canada - AJ and I have lost weight. Metric kilogram things. We are children of the middle generation (not children of the revolution). AJ needs belt. Matt is "officially" ideal weight. BMI is under 25. &lt;br /&gt;&lt;br /&gt;Frappr update - Frappr new version doesn't work on dialup. Frappr should be called a name that rhymes with "Lavatory". &lt;br /&gt;&lt;br /&gt;Dylan twitches. &lt;br /&gt;&lt;br /&gt;No shout outs - so sorry.&lt;br /&gt;&lt;br /&gt;Many thanks for all the feedback and also the private emails we get with advice, encouragement and tips – we do appreciate it. We have made lots of new friends through podcasting. Please continue and when you know few people locally it really helps. &lt;br /&gt;&lt;br /&gt;In 300 years we will be locals. We have friends through prodcasting (so not to infringe copyright). AJ has been sniffing the dog. Dylan has R.E.M.&lt;br /&gt;&lt;br /&gt;AJ and I are going to try plumbing.. oh goodness!&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – rhymes with toilet - Frappr's latest update&lt;br /&gt;Matt – supermarket carrier bags - they use too many. &lt;br /&gt;&lt;br /&gt;AJ thinks kittens and bunnies are evil. Matt likes them. &lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – apples - harvesting lots of apples to make lethal cider&lt;br /&gt;Matt – wood is good - it heats, it burns, its good for the environment&lt;br /&gt;&lt;br /&gt;Work permit applications are being processed from 24th July now. People don't understand a damn word we are saying. AJ is becoming a Teenage Mutant Ninja Turtle.  Matt speaks to no-one except in his virtual world - a crazy crazy man.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115913532688391732?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115913532688391732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115913532688391732'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/09/podcast-35.html' title='Podcast 35'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115791910461887505</id><published>2006-09-10T17:11:00.000-03:00</published><updated>2006-09-10T17:14:58.826-03:00</updated><title type='text'>Podcast 34</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom34.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;AJ started college&lt;br /&gt;        - long journey&lt;br /&gt;        - interesting course&lt;br /&gt;        - nice colleagues&lt;br /&gt;        - helpful and relevant&lt;br /&gt;        - college rocks!&lt;br /&gt;&lt;br /&gt;Water sampling started – assisted by local kids&lt;br /&gt;&lt;br /&gt;Big city yesterday. Went to the Mic Mac Mall (debate about the pronunciation – we go with the first nation’s people). Shops – urban sophistication. &lt;br /&gt;&lt;br /&gt;Why were we in the city? &lt;br /&gt;&lt;br /&gt;Introducing Dylan.&lt;br /&gt;- Good in the car&lt;br /&gt;- Settled well&lt;br /&gt;- Pulls on the lead&lt;br /&gt;- Sometimes ignores commands&lt;br /&gt;- fun at the beach&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://www.matthewguy.com/images/dylansml.jpg" alt="Dylan" border="1"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Canadian online shopping is underdeveloped we reckon - Good – Lea Valley and   - The Source. US import duties?&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – smelly dog, antisocial to Spencer&lt;br /&gt;AJ – buses and skunks&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – we have a doggie&lt;br /&gt;Matt – Dylan&lt;br /&gt;&lt;br /&gt;This is a download from downshiftme.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115791910461887505?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115791910461887505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115791910461887505'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/09/podcast-34.html' title='Podcast 34'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115731496078145492</id><published>2006-09-03T17:20:00.000-03:00</published><updated>2006-09-03T17:22:40.796-03:00</updated><title type='text'>Podcast 33</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom33.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Warning - this podcast contains extreme background purring which some listeners may find disturbing.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;AJ gets down to the theme tune. &lt;br /&gt;&lt;br /&gt;Busy week. Passed my driving test x 2. Practical part rather thrust on me – but good to get it out of the way.&lt;br /&gt;&lt;br /&gt;Quote for work in our basement. Bit of a patchwork of beams down there. No wonder the floor bounces. Does AJ look like Karen Carpenter? Beams and steel props on concrete pads should sort it out. &lt;br /&gt;&lt;br /&gt;Plumber. Fitting a filter. Water softener - I am not sure if we need one. Suds are not an issue. &lt;br /&gt;&lt;br /&gt;Preparing for winter – cleared brush with rented brush cutter where veg beds are going to go. Quicker than scythe but hard work. Next stage will be to dig over some beds. AJ is in extreme pain.&lt;br /&gt;&lt;br /&gt;Matt and AJ reduce, reuse and recycle clothes.&lt;br /&gt;&lt;br /&gt;Voluntary work – sampling river water – inducted – start tomorrow. Have a home lab for titration and measuring the oxygen content of the water. Another sample is sent off to the lab to be analysed for ecoli – just like our well sample was (same lab) and then I change the sign telling people if the water is safe to swim in, water cattle, irrigate crops or none of the above. &lt;br /&gt;&lt;br /&gt;Carolyn visit – Nice to see her and for her to see our house. Swapped books and DVDs and herbs.&lt;br /&gt;&lt;br /&gt;Oak Island – Darcy O’Connor – The Big Dig – found in the library &lt;br /&gt;&lt;br /&gt;Also in the library – book on Canadian Green Consuming – from 1998 – bit out of date (talks about lead in petrol) – It’s not easy being Green  - new series in the UK – borrowed the book about the first series. It's different though as it is Dick and James helping people do green things.&lt;br /&gt;&lt;br /&gt;Recycling – gets sent to Malaysia – like from the UK – buying bags to then recycle into.. does this make sense?&lt;br /&gt;&lt;br /&gt;Budgeting – how much (or how little) can we live on? A couple can live on $18k (about £9k)?&lt;br /&gt;&lt;br /&gt;Leos in Annapolis was on CBC Radio 1 NS programme - Maritime Noon? &lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – suffering - back, arms and biceps hurt&lt;br /&gt;Matt – stress of having to do a driving test&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – getting things done&lt;br /&gt;Matt – amount we have got done&lt;br /&gt;&lt;br /&gt;Lots of people on Frappr - AJ does a roll call - and you and you and you. Hello to Thalia, Eva and Marc and Gemma and Jerry and everyone else too. &lt;br /&gt;&lt;br /&gt;Over 100 subscribers now. Matt goes into freeform witter being sincere about how much  we appreciate the listeners.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115731496078145492?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115731496078145492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115731496078145492'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/09/podcast-33.html' title='Podcast 33'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115694983946084713</id><published>2006-08-30T11:54:00.000-03:00</published><updated>2006-08-30T13:33:36.510-03:00</updated><title type='text'>Podcast 32</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom32.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Podcast about voluntary simplicity – living a simpler life in rural Nova Scotia, Canada through choice (and financial necessity). &lt;br /&gt;&lt;br /&gt;We used to have jobs, a mortgage, city life, stress, Ikea, broadband, healthcare, English tea bags, - now we have less of all of those and none of some. We have moved from a 1930’s surburban semi to an 1830’s rural farmhouse.&lt;br /&gt;&lt;br /&gt;We are English men in New Scotland.&lt;br /&gt;&lt;br /&gt;Soundseeing tour of our garden&lt;br /&gt; Driveway&lt;br /&gt; Pond plans&lt;br /&gt; Formal garden&lt;br /&gt; Old trees – Black Oak, Sycamore and North American Beech&lt;br /&gt; Barbecue garden&lt;br /&gt; Path cleared&lt;br /&gt; Lower meadow and upper meadow&lt;br /&gt; Apple tree maintenance – rejuvenating neglected trees&lt;br /&gt; Baseball pitch &lt;br /&gt; Main meadow and woods&lt;br /&gt; Compost bays&lt;br /&gt; Previous buildings on the site&lt;br /&gt;&lt;br /&gt;Book on Paradise&lt;br /&gt;&lt;br /&gt;Our visitor and how great it is to have met a previous owner – new information – one room school, military store, lots more buildings on the plot. Then we found remnants of two. &lt;br /&gt;&lt;br /&gt;TV update – have the post and have the dish.. so have TV.. whoo hoo. Good documentary on CBC about the American war machine. &lt;br /&gt;&lt;br /&gt;Transplanted trees – probably not the right time of year to be doing it. You dug over the herb garden – what will be. &lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;AJ – end of the summer&lt;br /&gt;Matt – its chilly&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – Autumn is beginning&lt;br /&gt;Matt – TV&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115694983946084713?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115694983946084713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115694983946084713'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/08/podcast-32.html' title='Podcast 32'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115627090510420793</id><published>2006-08-22T15:21:00.001-03:00</published><updated>2006-08-22T15:21:45.106-03:00</updated><title type='text'>Podcast 31</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom31.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Podcast about downshifting – living a simpler life in rural Nova Scotia, Canada having moved from well paid jobs in the city in the UK. &lt;br /&gt;&lt;br /&gt;&gt; We have been tardy. But we have been talking to people, having visitors and visiting.&lt;br /&gt;&lt;br /&gt;&gt; More reliable internet connection but we appear quiet to some people on voice calls. May not be us it may be the exchange. Basement is less damp.&lt;br /&gt;&lt;br /&gt;&gt; We talked about the thunder and lightning on my birthday - managed to record a little bit of it. AJ fooled by the thunder sounds but not camply apparently.&lt;br /&gt;&lt;br /&gt;&gt; Water update – we did our own test - its fine biologically – zero e-coli, zero coliform – next step is the mineral test - $80 to $100 though – not sure where to get that done – will ask at Pharmasave and can phone the lab.&lt;br /&gt;&lt;br /&gt;&gt; Satellite TV – 7 weeks without TV but I have missed it – especially the news. Cheap package. We don’t have it as we need to fit a post in the garden, fitted a phone socket.&lt;br /&gt;&lt;br /&gt;&gt; Visitors – been great, Spencer has loved it too. Christened the dining room. &lt;br /&gt;&lt;br /&gt;&gt; Spencer “autogrooms” noisily then does circuits.&lt;br /&gt;&lt;br /&gt;&gt; Plug for Leos in Annapolis Royal &lt;br /&gt;&lt;br /&gt;&gt; Went to Mahone Bay and had lunch with Carolyn&lt;br /&gt;&lt;br /&gt;&gt; Oak Island – explore Oak Island weekend, New excavations will start soon. Michigan group, Al Capone’s vault. Hope the Blankenships find something as Garnette and David were so nice. &lt;br /&gt;&lt;br /&gt;&gt; Had coffee with Flora and Larry and meeting them on Wednesday. Our chicken print was painted by a friend of Flora and Larry’s.&lt;br /&gt;&lt;br /&gt;&gt; Anyone know where to buy a telegraph pole in Nova Scotia?&lt;br /&gt;&lt;br /&gt;&gt; Annapolis Valley exhibition – agricultural show. AJ likes the sound of Blueberry Grunt. &lt;br /&gt;&lt;br /&gt;&gt; Met neighbours – told them we were not property line hermits. They warned about bears – the bears and the bees.&lt;br /&gt;&lt;br /&gt;&gt; Had lots of time off – so now we need to get cracking. Need to do a list of tasks.&lt;br /&gt;&lt;br /&gt;&gt; Future podcasts&lt;br /&gt;– walking the land&lt;br /&gt;– Carolyn visit&lt;br /&gt;&lt;br /&gt;www.acountrylife.com – help out with the fundraising drive to support the virtual smallholders show – give them a few $’s, £’s and €’s&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – autumn already..&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – nova scotia is a lovely place&lt;br /&gt;AJ – college starting&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Higher quality version coming in a few days. Of course the moment I mentioned the phone was OK, have had loads of problems uploading this podcast!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115627090510420793?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115627090510420793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115627090510420793'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/08/podcast-31.html' title='Podcast 31'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115491082004536943</id><published>2006-08-06T19:02:00.000-03:00</published><updated>2006-08-08T08:07:31.710-03:00</updated><title type='text'>Podcast 30</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom30_96k.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is our weekly Podcast which talks about our journey from being employed, comfortably off urban couple in the UK to jobless country bumpkins in Nova Scotia Canada through choice. &lt;br /&gt;&lt;br /&gt;During the Podcast we have painted and pampered our house in the UK ready to sell, resigned from our jobs, sold the house, packed up our belongings and moved. &lt;br /&gt;&lt;br /&gt;En route we have talked about Templar treasure, lots of UK TV programmes, green issues, political correctness, vegetarianism and lots more besides. &lt;br /&gt;&lt;br /&gt;We have podcasted twice from the car, from the beach, from the living room floor in Leeds, in the garden in Nova Scotia and now from the living room floor in NS.&lt;br /&gt;&lt;br /&gt;Dowshiftme is about downshifting we have made a choice to prioritise life above income and career. We are aiming to live a simpler life in Nova Scotia on less money. It is not necessarily about being green, or even having no luxuries, we are going to try what works for us. &lt;br /&gt;&lt;br /&gt;&gt; Eliz from New Brunswick - message&lt;br /&gt;&lt;br /&gt;&gt; Basement  - leaks and structure, phone problems related &lt;br /&gt;&gt; Bedroom leak &lt;br /&gt;&gt; Kitchen floor eruption - parquet - pretty but inappropriate&lt;br /&gt;&lt;br /&gt;&gt; Mucky water - filtration systems, Brita, water softener &lt;br /&gt;&lt;br /&gt;&gt; Thunder storm &lt;br /&gt;&gt; Electric tree frogs join us (OK they are locusts apparently) &lt;br /&gt;&gt; Need to start getting a structure - cleaning, shopping, etc &lt;br /&gt;&lt;br /&gt;&gt; Anne message&lt;br /&gt;&lt;br /&gt;&gt; This week - refitting doors, applied for work permit, cut grass twice, started painting woodwork.&lt;br /&gt;&lt;br /&gt;&gt; Had a birthday. &lt;br /&gt;&lt;br /&gt;&gt; Drove 20km for some fuses. AJ put nails up in the workshop. &lt;br /&gt;&lt;br /&gt;&gt; Paint is different here - gloss is liquid not like cream cheese.&lt;br /&gt;&lt;br /&gt;&gt; Crickets are different - sounds liMediterraneanrranean &lt;br /&gt;&lt;br /&gt;&gt; Helicopter flies over - its red and looks like its from Thunderbirds&lt;br /&gt;&lt;br /&gt;&gt; Visitor next week&lt;br /&gt;&lt;br /&gt;&gt; Going to meet up with Flora and Larry in Annapolis. &lt;br /&gt;&gt; Next week we may have a special guest star for the Podcast. &lt;br /&gt;&gt; Arboreal tasks &lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt - our damp basement&lt;br /&gt;AJ - not talking to people&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt - voluntary work&lt;br /&gt;AJ - we live in Nova Scotia - our land is 300ft longer&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Higher quality version should come later in the week (90% uploaded then the connection crashed.. grrr).&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115491082004536943?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115491082004536943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115491082004536943'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/08/podcast-30.html' title='Podcast 30'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115437547286040309</id><published>2006-07-31T16:42:00.000-03:00</published><updated>2006-08-02T13:17:04.876-03:00</updated><title type='text'>Podcast 29</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom29_96k.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt;Phone line troubles &lt;br /&gt;&gt;Spencer arrived  &lt;br /&gt;&gt;Things arrived &lt;br /&gt;&gt;Laptop died &lt;br /&gt;&gt;Cars coming down the drive &lt;br /&gt;&gt;Less discombobulated &lt;br /&gt;&gt;Moving country does involve a sense of loss – grieving &lt;br /&gt;&gt;Beach – kept us sane – sea glass – nice people from Saskatchewan we met &lt;br /&gt;&gt;Registered car, bought DVD, TV, monitor, lawn tractor – expensive time &lt;br /&gt;&gt;Puppy search&lt;br /&gt;Bad things&lt;br /&gt;AJ – disturbing spiders&lt;br /&gt;Matt – discombobulation&lt;br /&gt;Good things&lt;br /&gt;AJ – this... meadow, trees, sunshine, swaying grass&lt;br /&gt;Matt – our wildlife visitors - deer, fox, chipmunks&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115437547286040309?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115437547286040309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115437547286040309'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/07/podcast-29.html' title='Podcast 29'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115318610797836876</id><published>2006-07-17T22:22:00.000-03:00</published><updated>2006-07-17T22:28:27.986-03:00</updated><title type='text'>Podcast 28</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom28.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; From Heart House Nova Scotia &lt;br /&gt;&lt;br /&gt;&gt; Moved into the house &lt;br /&gt;- Cleaned lots &lt;br /&gt;- Fought spiders &lt;br /&gt;&lt;br /&gt;&gt; Bought car &lt;br /&gt;&gt; Insured car &lt;br /&gt;&gt; Insured house  &lt;br /&gt;&lt;br /&gt;&gt; Opened bank account  &lt;br /&gt;&lt;br /&gt;&gt; Bought washer, dryer, cooker, fridge freezer and the loveliest coffee maker &lt;br /&gt;&lt;br /&gt;&gt; Picking up car tomorrow &lt;br /&gt;&lt;br /&gt;&gt; Walked down to our brook&lt;br /&gt; - Found apple trees&lt;br /&gt; - Bitten on my finger&lt;br /&gt;&lt;br /&gt;&gt; Seen a fox, a humming bird, lots of crows, blue jays, woodpecker, chipmunks, eagles&lt;br /&gt;&lt;br /&gt;&gt; Met neighbour called Eric and a &lt;br /&gt;very nice delivery man Mike &lt;br /&gt;&lt;br /&gt;&gt; Failed to get the garbage taken away &lt;br /&gt;&lt;br /&gt;&gt; Bad things:&lt;br /&gt;AJ – bugs – mosquitoes in particular &lt;br /&gt;Matt – not having our things &lt;br /&gt;&lt;br /&gt;&gt; Good things:&lt;br /&gt;Matt – how beautiful it is here &lt;br /&gt;AJ – people selling things in their front yards&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115318610797836876?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115318610797836876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115318610797836876'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/07/podcast-28.html' title='Podcast 28'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115240733096629408</id><published>2006-07-08T22:08:00.000-03:00</published><updated>2006-07-08T22:12:59.516-03:00</updated><title type='text'>Podcast 27 and 27b</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom27.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom27b.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Two parts this week - from the beach in Nova Scotia watching the sun set - life is good in the summer sun.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115240733096629408?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115240733096629408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115240733096629408'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/07/podcast-27-and-27b.html' title='Podcast 27 and 27b'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115184029543073922</id><published>2006-07-02T08:36:00.000-03:00</published><updated>2006-07-02T08:38:15.440-03:00</updated><title type='text'>Podcast 26</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom26.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A quick catch up podcast as we prepare to leave the UK. Two homeless blokes and a cat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115184029543073922?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115184029543073922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115184029543073922'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/07/podcast-26.html' title='Podcast 26'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115064775679442612</id><published>2006-06-18T13:21:00.000-03:00</published><updated>2006-06-18T13:25:22.296-03:00</updated><title type='text'>Podcast 25 - Live from Leeds</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom25.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; 25 - quarter of a century. 25 people on the frappr map. Hello Eliz from Moncton.&lt;br /&gt;&lt;br /&gt;&gt; Annapolonians, Valleygonians, Halligonians, Valleyistas, Annapolistas,&lt;br /&gt;&lt;br /&gt;&gt; Where is Dartmouth? Next to Halifax as Matt said. &lt;br /&gt;&lt;br /&gt;&gt; This week – packing and throwing away, sold microwave, given away stuff to charity shop, given two monitors to a colleague today. Still lots of reductions to make – “freecycle”, more trips to the tip and also charity shops.&lt;br /&gt;&lt;br /&gt;&gt; Television - Happiness formula – triangle – work, home, shopping&lt;br /&gt;- Social networking - second life - &lt;a href="http://www.curry.com" target="_blank"&gt;Adam Curry&lt;/a&gt; - hello Guildford&lt;br /&gt;- “Will the internet make the world a happier or less happy place?” &lt;br /&gt;- the internet is a social gadget - internet is a social enabler - brings people together. Communities of interest not communities of location. The internet will help us to be less isolated when we move. Housing - 1960's housing estates had destroyed communities. &lt;a href="http://www.hemingwaydesign.co.uk/html/urbandesign.htm" target="_blank"&gt;Wayne Hemmingway&lt;/a&gt; has designed houses &lt;br /&gt;- AJ likes to see neighbours through binoculars! - he means not too close. &lt;br /&gt;&lt;br /&gt;&gt; House sale in UK update – signed contracts but waiting to “exchange”. &lt;br /&gt;&lt;br /&gt;&gt; House purchases in Canada update – century properties&lt;br /&gt;&lt;br /&gt;&gt; Heating tips from Carolyn&lt;br /&gt;&lt;br /&gt;&gt; Carolyn’s farm viewing service at &lt;a href="http://www.acountrylife.com" target="_blank"&gt;www.acountrylife.com&lt;/a&gt; - ideal for people from away wanting to find properties&lt;br /&gt;&lt;br /&gt;&gt; Bruce Murray from the &lt;a href="http://www.zedcast.com" target="_blank"&gt;Zedcast&lt;/a&gt; comments on “heart” century houses. &lt;br /&gt;&lt;br /&gt;&gt; Our views on the head Vs. heart debate - we have talked about all the things that Bruce mentions. We can imagine all the problems and pitfalls. We need to improve insulation. Scary heating costs. The first winter will be cold. You will hear our teeth chatter on the podcast. I used the word "Money pit" to describe the house. It will be a project. Our descriptions of head house and heart house do indicate we are aware of what is sensible and what we want. This winter may be a "Baptism of Ice". &lt;br /&gt;&lt;br /&gt;&gt; Pleasure + engagement + meaning = happiness.&lt;br /&gt;&lt;br /&gt;&gt; Wedding update – next weekend – not sure if we will be able to Podcast. Nicola visiting from Toronto Friday to Monday. &lt;br /&gt;&lt;br /&gt;&gt; Oak Island News – &lt;a href="http://www.acountrylife.com/forums.php?m=posts&amp;p=107606#107606" target="_blank"&gt;look at Carolyn’s videos&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; The Da Downshiftme Code&lt;br /&gt;&lt;br /&gt;One of your choices is correct – however one is incorrect. If our heart is in the place you guessed, are our feet firmly on the ground? &lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Our heart is in the valley (they guessed the right house).&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If they are, where is our head? &lt;br /&gt;&lt;span style="font-style:italic;"&gt;&lt;br /&gt;If you talk about people’s feet being firmly on the ground, they are sensible – otherwise you talk about people’s head’s being in the clouds – so Mountain.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This may sound obscure, but don’t want it lost in translation. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;“Lost in Translation” is a poem by James Merrill (1926-1995), about a summer Merrill spent as a child in a great house in The Hamptons,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It could be somewhere for some Martha Stewart Living between spring and fall&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Martha Stewart has a house in the “Hamptons” where she spends her summer. Hampton is a place on North Mountain and points the way to our “head house”.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115064775679442612?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115064775679442612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115064775679442612'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/06/podcast-25-live-from-leeds.html' title='Podcast 25 - Live from Leeds'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-115003727435119481</id><published>2006-06-11T11:46:00.000-03:00</published><updated>2006-06-11T11:47:54.370-03:00</updated><title type='text'>Podcast 24</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom24.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; House buying &lt;br /&gt;- Victim of the Canadian AND the UK system &lt;br /&gt;- Going from one to the other is a pain – same to same would not be so bad &lt;br /&gt;- Frustrating &lt;br /&gt;&lt;br /&gt;&gt; Oak Island &lt;br /&gt;- What a treat – we went! Would you believe it after talking on here about it and then reading a book and then having a chance to go! &lt;br /&gt;- Lovely having coffee with David Blankenship and his wife on Oak Island – nice people and another treat. &lt;br /&gt;- 10X was great – living history – crushed pipe, the big hole, seeing the sea water level – smashing stuff.  &lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/163787459/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/45/163787459_820f468a9f_m.jpg" width="240" height="180" alt="Collapsed pipe from 1976 in 10X" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/matthewguy/163788572/" title="Photo Sharing"&gt;&lt;img src="http://static.flickr.com/48/163788572_3c4dcd2ab0_m.jpg" width="240" height="180" alt="Down 10X" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;- I could have jumped up and down with excitement &lt;br /&gt;&lt;br /&gt;- Also read the book by the Fanthorpes about to start a new one by Mark Finnan.&lt;br /&gt;&lt;br /&gt;- Treasure hunt is over 200 years old, flood tunnels, defeated technology available on different excavations but now is it too late? Too much damage? &lt;br /&gt;&lt;br /&gt;- What is in the hole? Pirate Treasure? Spanish Gold? Proof Francis Bacon wrote Shakespeare’s plays? Or is it the Templar gold or the Holy Grail? &lt;br /&gt;&lt;br /&gt;&gt; Frappr update – welcome Suzanne from Minnesota and Becky and Jason from Derby in the UK &lt;br /&gt;&lt;br /&gt;&gt; The downshiftme code - especially for Flora and Larry &lt;br /&gt;&lt;br /&gt;&gt; Apologies for my Kenny teasing &lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt; AJ - noise&lt;br /&gt; Matt - frustration&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt; AJ - sunshine&lt;br /&gt; Matt - weather&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-115003727435119481?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115003727435119481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/115003727435119481'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/06/podcast-24.html' title='Podcast 24'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114943809085423999</id><published>2006-06-04T13:20:00.000-03:00</published><updated>2006-06-04T13:21:50.153-03:00</updated><title type='text'>Podcast 23</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom23.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Podcast 23&lt;br /&gt;&lt;br /&gt;&gt; Live from our cabin in Nova Scotia in the rain &lt;br /&gt;&lt;br /&gt;&gt; Been house hunting Friday and Saturday &lt;br /&gt;- It’s been stressful &lt;br /&gt;- AJ is drinking some tea &lt;br /&gt;- It has been a very difficult time of decision making &lt;br /&gt;- favourite property had been sold &lt;br /&gt;- second favourite property was not so nice as the pictures made it seem &lt;br /&gt;- Friday’s favourite needs work doing on it (a new roof) and needs money spending on it straight away &lt;br /&gt;- Saturday we looked at two disappointing properties plus one very nice one &lt;br /&gt;&lt;br /&gt;&gt; Head Vs Heart – one property needs nothing doing on it and has less potential and the one which needs lots doing on it has loads of potential and is beautiful. Heart won. &lt;br /&gt;- grand Georgian staircase &lt;br /&gt;- bakelite light switches  &lt;br /&gt;- cast iron vents &lt;br /&gt;- it is pushing our budget a bit &lt;br /&gt;- other house has a brook, waterfalls and a small bridge, on the side of the mountain &lt;br /&gt;&lt;br /&gt;&gt; Last night’s party in Wolfville &lt;br /&gt;- very nice people &lt;br /&gt;- some thought we were mad &lt;br /&gt;&lt;br /&gt;&gt; Cabin is on the lake&lt;br /&gt;- 5 cabins plus 2 houses on the lake&lt;br /&gt;- people on a pedalo &lt;br /&gt;- beautifully equipped &lt;br /&gt;- under floor heating in the bathrooms is great&lt;br /&gt;- no TV&lt;br /&gt;&lt;br /&gt;&gt; Pimp mobile – upgraded to a Monte Carlo &lt;br /&gt;- electric seats, cryptic symbols, cruise control, automatic &lt;br /&gt;&lt;br /&gt;&gt; Supermarket shopping &lt;br /&gt;- one supermarket has vegetarian food &lt;br /&gt;&lt;br /&gt;&gt; Bad things&lt;br /&gt;- Matt – rain and the person who drove up the boot of the car last night &lt;br /&gt;- AJ – rain &lt;br /&gt;&lt;br /&gt;&gt; Good things&lt;br /&gt;Matt – tofu in the supermarket, people at the party, beautiful countryside, friendly people &lt;br /&gt;AJ – our Realtor, Chris, two nice houses, Nova Scotia &lt;br /&gt;&lt;br /&gt;Message from Bruce Murray from the zedcast at www.zedcast.com &lt;br /&gt;Message from the downshiftme stalker&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114943809085423999?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114943809085423999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114943809085423999'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/06/podcast-23.html' title='Podcast 23'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114882435478685859</id><published>2006-05-28T10:51:00.000-03:00</published><updated>2006-05-28T10:52:34.796-03:00</updated><title type='text'>Podcast 22</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom22.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; Busy week coming up &lt;br /&gt;- next podcast should be from Nova Scotia but not sure when &lt;br /&gt;- houses to view and fireworks (part of &lt;a href="http://www.appleblossom.com/" target="_blank"&gt;Apple Blossom Festival&lt;/a&gt;), party being thrown in our honour &lt;br /&gt;&lt;br /&gt;&gt; Leaving do – meal plus went to a bar. Contractors came - very nice. It was smokey, having to talk loudly &lt;br /&gt;- emotional event, never thought I would ever have a leaving do like that. Tears, lovely album of memories&lt;br /&gt;- really nice night - wont have another night like that again  &lt;br /&gt;&lt;br /&gt;&gt; City life &lt;br /&gt;- Nottingham was calculated to have 115.54 crimes overall per 1,000 population, followed by Leeds, with 107.22, Stockport, Greater Manchester, with 100.42 and Bradford, with 100.4.&lt;br /&gt;- Bradford and Leeds are the “gun crime capitals” of the UK &lt;br /&gt;- Leeds is second most dangerous city in the UK &lt;br /&gt;- figures were disputed by the council but if there were consistent errors on population of the UK, the league table stands &lt;br /&gt;- Friday night – drunken people in Leeds – lots of police &lt;br /&gt;&lt;br /&gt;&gt; Odeo – widget – give it a go – probably only a broadband thing  &lt;br /&gt;&lt;br /&gt;&gt; Message from Carolyn &lt;br /&gt;&lt;br /&gt;&gt; Billy – is from Hong Kong, not Hong Kong, China&lt;br /&gt;&lt;br /&gt;&gt; House - met with the new owner about the chickens&lt;br /&gt; - shipper met and waiting for quote&lt;br /&gt;&lt;br /&gt;&gt; Househunting trip to Nova Scotia in June&lt;br /&gt; &lt;br /&gt;&gt; TV - Big Brother&lt;br /&gt; &lt;br /&gt;&gt; Templars - &lt;a href="http://www.bbc.co.uk/leeds/content/articles/2005/04/07/local_history_knights_templar_trail_feature.shtml" target="_blank"&gt;Templar Street and Temple Newsam&lt;/a&gt; in Leeds &lt;br /&gt;&lt;br /&gt;&gt; The Downshiftme Stalker - plus family! &lt;br /&gt;&lt;br /&gt;&gt; Frappr update and shoutout &lt;br /&gt;- Hello to: Derek, from Nova Scotia&lt;br /&gt;- Anne is the winner of the draw – we need to send her something&lt;br /&gt;- Special hello to Flora and thank her for the link to the website about one of the houses we are going to look at &lt;br /&gt;&lt;br /&gt;Bad things &lt;br /&gt; Matt – smoking - smoking ban can't come soon enough &lt;br /&gt; AJ - iTunes music store only working with iPods &lt;br /&gt;&lt;br /&gt;Good things &lt;br /&gt; Matt – people I work with &lt;br /&gt; AJ - stopped raining and the sun has been shining&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114882435478685859?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114882435478685859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114882435478685859'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/05/podcast-22.html' title='Podcast 22'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114814991926924627</id><published>2006-05-20T15:31:00.000-03:00</published><updated>2006-05-20T15:31:59.286-03:00</updated><title type='text'>Podcast 21</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom21.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; House - still sold - nothing signed - survey done  &lt;br /&gt; - 10 bags of rubbish to tip &lt;br /&gt; - need to recycle things &lt;br /&gt; - giving stuff away &lt;br /&gt;&lt;br /&gt;&gt; Trip booked – househunting trip to Nova Scotia in June &lt;br /&gt; - "Tickets" arrived  &lt;br /&gt; - Cabin all booked &lt;br /&gt; - properties selected for viewing - 6 shortlisted &lt;br /&gt;        - want to sort out a bank account &lt;br /&gt; - Canadian mobile phone SIM card purchased &lt;br /&gt;        - New MP3 player - iRiver H320 &lt;br /&gt;        - Canada is in North America &lt;br /&gt;&lt;br /&gt;&gt; TV  - It’s not east being green - we want it on DVD  &lt;br /&gt; - wind power – such nice people - resonance for us - they are downshifters &lt;br /&gt; - Happiness programme (The Happiness Formula) &lt;br /&gt;        - Is Matt a hapiness guru?   &lt;br /&gt;        – don’t get happy through consumption  &lt;br /&gt;        - theory that shopping is a caveman instinct &lt;br /&gt; - Big Brother UK  &lt;br /&gt; &lt;br /&gt;&gt; Templars - Chinese in Cape Breton - theory on CBC Nova Scotia and in Chronicle Herald - Sinclair, Rosslyn, Da Vinci Code II.&lt;br /&gt;&lt;br /&gt;&gt; Frappr update and shoutout &lt;br /&gt;- Up to 22! &lt;br /&gt;- Hello to: Jen -Kitchener, Ontario, Wayne L. Mart, Texas, Andrea and Craig McCormick, San Francisco, California, Matt Bailey, Gloucester, England, and Gilda Renehan, Liverpool, England &lt;br /&gt;- We want listeners in Baltimore  &lt;br /&gt;- Anne is the winner of the draw – so Anne should email her address to us &lt;br /&gt;- Special hello to Flora because of her lovely email – look forward to meeting her  for a coffee in the valley one day &lt;br /&gt;- Nova Scotian downshiftme picnic or barbecue could become an annual event&lt;br /&gt;&lt;br /&gt;Bad things &lt;br /&gt; Matt – weather - too much rain - although its fresh and green &lt;br /&gt; AJ - weather too - hot and rainy &lt;br /&gt;&lt;br /&gt;Good things &lt;br /&gt; AJ - we are going to Nova Scotia &lt;br /&gt; Matt - my leaving do at work - 20 of us going out for a meal &lt;br /&gt;&lt;br /&gt;Peace Out - Be Excellent to Each Other&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114814991926924627?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114814991926924627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114814991926924627'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/05/podcast-21.html' title='Podcast 21'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114755124972604082</id><published>2006-05-13T17:12:00.000-03:00</published><updated>2006-05-13T17:14:38.013-03:00</updated><title type='text'>Oak Island Video</title><content type='html'>&lt;a href="http://www.downshiftme.com/video/Oakislandreport1.wmv"&gt;&lt;center&gt;&lt;img src="http://static.flickr.com/56/144674059_1c36facf1b_o.jpg" alt="Oak Island Video Still"&gt;&lt;/center&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114755124972604082?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114755124972604082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114755124972604082'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/05/oak-island-video.html' title='Oak Island Video'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114753521814689811</id><published>2006-05-13T12:45:00.000-03:00</published><updated>2006-05-13T12:46:58.173-03:00</updated><title type='text'>Podcast 20</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom20.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://static.flickr.com/48/145151008_2dad5eb162_m.jpg" alt="Sold"&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&gt; House - sold &lt;br /&gt;- It’s very scary and exciting now &lt;br /&gt;- It’s really happening now – after so much planning – things are really starting to happen  &lt;br /&gt;- new owner is taking chickens &lt;br /&gt;- shippers giving us quotes &lt;br /&gt;- Spencer booked in for jabs and has DEFRA forms  &lt;br /&gt;&gt; Trip booked – househunting trip to Nova Scotia in June&lt;br /&gt;- staying in a cabin &lt;br /&gt;- going to visit Carolyn &lt;br /&gt;- stay in Lunenburg one night in &lt;a href="http://www.marinerking.com/" target="_blank"&gt;Mariner King Inn&lt;/a&gt; (which looks lovely) &lt;br /&gt;– in their attic suite&lt;br /&gt;- try to podcast a few times while we are there&lt;br /&gt;- going to do some video but won’t upload it while we are there (I doubt)&lt;br /&gt;&gt; TV &lt;br /&gt;- It’s not east being green &lt;br /&gt;- we can't keep pigs &lt;br /&gt;- solar water heating &lt;br /&gt;&gt; Templars &lt;br /&gt;- New report – video be available on the “feed” later or tomorrow &lt;br /&gt;- Oak Island Report - on the feed later&lt;br /&gt;&lt;center&gt;&lt;img src="http://static.flickr.com/56/144674059_1c36facf1b_o.jpg" alt="Oak Island Video Still"&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;- Hope to go and have a look at Oak Island – take some photos &lt;br /&gt;- Explore Oak Island Weekend is 11th to 13th August 2006 &lt;br /&gt;&gt; Frappr update &lt;br /&gt;- Misty from Indiana (first US map pin – push pin) and Angel from Kalamazoo, Michigan  &lt;br /&gt;- Up to 17 &lt;br /&gt;&gt; &lt;a href="http://www.buckeyedrivetime.com/" target="_blank"&gt;Buckeye Drive Time&lt;/a&gt; Promo &lt;br /&gt;- &lt;a href="http://www.bbc.co.uk/radio4/nowshow" target="_blank"&gt;The Now Show&lt;/a&gt; - podcast on Radio 4&lt;br /&gt;- Gemma is reading the Da Vinci Code &lt;br /&gt;- May go see the film in Nova Scotia &lt;br /&gt;Bad things &lt;br /&gt;AJ - weekend rain after weekday sun &lt;br /&gt;Matt – weekend rain after weekday sun (and people stealing your bad things) &lt;br /&gt;Good things &lt;br /&gt;Matt - selling house, &lt;a href="http://www.canadianaffair.com" target="_blank"&gt;Canadian Affair&lt;/a&gt; - cheap flights to Canada  &lt;br /&gt;AJ - same sort of things&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114753521814689811?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114753521814689811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114753521814689811'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/05/podcast-20.html' title='Podcast 20'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114692826640077256</id><published>2006-05-06T12:10:00.000-03:00</published><updated>2006-05-06T12:11:27.703-03:00</updated><title type='text'>Podcast 19</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom19.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&gt; Beautiful day in Leeds - birds are singing and children are shreaking &lt;br /&gt;&gt; House - Second viewing last night – nice people – going to have a think over the weekend &lt;br /&gt;&gt; &lt;a href="http://www.flickr.com/photos/matthewguy/sets/72057594121251768/" target="_blank"&gt;Shooting&lt;/a&gt;  &lt;br /&gt; - We have a new sound effect &lt;br /&gt; - Great fun &lt;br /&gt; - Bear target &lt;br /&gt; - Cabbages &lt;br /&gt; - Melons &lt;br /&gt; - Don’t think I could shoot live things though &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://static.flickr.com/47/137728082_b9fbf94cf6_m.jpg" alt="Not a bad shot"&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://static.flickr.com/55/137727507_6f80270c0a_m.jpg" alt="Bear target"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;&gt; TV &lt;br /&gt;- It’s not east being green - wind turbine, water pumping from well&lt;br /&gt;- &lt;a href="http://news.bbc.co.uk/1/hi/programmes/happiness_formula/" target="_blank"&gt;Happiness thing&lt;/a&gt; “Britain is less happy than in the 1950s - despite the fact that we are three times richer.” BBC&lt;br /&gt;- Money doesn't make people happy &lt;br /&gt;- Being happy makes people perform better &lt;br /&gt;- AJ is happy &lt;br /&gt;- Wellington College are teaching happiness or "wellbeing"&lt;br /&gt;- More important things than money - success can be measured in your own terms &lt;br /&gt;- Not all about how much you earn and how much your house is worth &lt;br /&gt; &lt;br /&gt;&gt; Film - Brokeback Mountain - we loved it - but it was VERY sad - deserved more Oscars - life is about passion - happiness and sadness  &lt;br /&gt;&lt;br /&gt;&gt; Templar slot&lt;br /&gt; - New book arrived "Lost Colony of the Templars"&lt;br /&gt; - Oak Island news – new buyer &lt;br /&gt; - Our roving reporter may go there &lt;br /&gt;&lt;br /&gt;&gt; Matt’s work  &lt;br /&gt; - Last month &lt;br /&gt; - Successor has started &lt;br /&gt; - Planning my leaving do &lt;br /&gt;        - One more pay cheque until... whenever!&lt;br /&gt;&lt;br /&gt;&gt; Frappr update and shoutout (still at 15)&lt;br /&gt;- Noorgy - Sydney, New South Wales (Australia) &lt;br /&gt;- Tim - Worcester, England (United Kingdom) &lt;br /&gt;- Bruce Murray The Zedcast - Pictou, Nova Scotia (Canada) &lt;br /&gt;- Anne - Taunton, England (United Kingdom) &lt;br /&gt;- Shelley - Stourbridge, England (United Kingdom) &lt;br /&gt;- Rhonda - Saskatoon, Saskatchewan (Canada) &lt;br /&gt;- Paul and David - Llandovery, Wales (United Kingdom)  &lt;br /&gt;- Grant and Laura - Ottawa, Ontario (Canada) &lt;br /&gt;- Mark Kenneally - Leeds, England (United Kingdom) &lt;br /&gt;- Billy Leung - Hong Kong, China &lt;br /&gt;- Daniel MacDonald - Truro, Nova Scotia (Canada) &lt;br /&gt;- Gemma, Sam and Hope - Toronto, Ontario (Canada) &lt;br /&gt;- Flora - Toronto, Ontario (Canada)  &lt;br /&gt;- Rob - Stourbridge, England (United Kingdom) &lt;br /&gt;- Downshiftme - Leeds, England (United Kingdom) &lt;br /&gt;&lt;br /&gt;Bad things &lt;br /&gt;AJ - nothing &lt;br /&gt;Matt - World Vision - their assumptions and their junk mail  &lt;br /&gt; &lt;br /&gt;Good things &lt;br /&gt;AJ - sunshine and happiness&lt;br /&gt;Matt - AJ being happy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114692826640077256?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114692826640077256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114692826640077256'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/05/podcast-19.html' title='Podcast 19'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114632826264563986</id><published>2006-04-29T13:30:00.000-03:00</published><updated>2006-04-29T19:11:41.376-03:00</updated><title type='text'>Podcast 18</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom18.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&gt; &lt;a href="http://www.beyond-the-pale.com/" target="_blank"&gt;Beyond the Pale&lt;/a&gt; not Aff the Cuff &lt;br /&gt;&lt;br /&gt;&gt; Message from Anne - our UK feedback line is not good enough quality to play. Check out &lt;a href="http://downshiftingpath.blogspot.com/" target="_blank"&gt;Anne's blog&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;&gt; To feedback from the UK - call our US line for 1p a minute with &lt;a href="http://www.ratebuster.co.uk" target="_blank"&gt;Ratebuster&lt;/a&gt; -  dial 0844 720 2020 and then as soon as it answers dial 001 206 350 7684 then press #  &lt;br /&gt;&lt;br /&gt;&gt; Downshiftingweek card from secret stalker (not like secret Santa) &lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img src="http://static.flickr.com/49/135447696_04a2f90c35_m.jpg" alt="Downshifting Week Card"&gt;&lt;/div&gt;&lt;br /&gt;&gt; Annoying alarm stops  &lt;br /&gt;&gt; Plane goes over again - the sounds of our environment, the sounds of the city &lt;br /&gt;&gt; Battle of the stalkers &lt;br /&gt;&gt; Our first stalker leaves us a message &lt;br /&gt;&gt; Sounds a bit like Moaning Myrtle from Harry Potter &lt;br /&gt;&gt; Progress with downshifting week aims - 5 out of 9 &lt;br /&gt;&gt; Cancelled Sky - well tried to but got it half price for another 3 months &lt;br /&gt;&gt; It is not safe to have a mirror over your fire place &lt;br /&gt;&gt; Stalker from beyond the grave &lt;br /&gt;&gt; &lt;a href="http://www.acountrylife.com" target="_blank"&gt;Rural Radio&lt;/a&gt; - goat sniffing &lt;br /&gt;&gt; Nova Scotia and the Holy Grail - Oak Island, Money Pit, Mahone Bay, Sinclair, Rosslyn, Knights Templar, Da Vinci Code, Dan Brown - more details on a future podcast &lt;br /&gt;&gt; &lt;a href="http://www.frappr.com/downshiftmecomlistenersFrappr" target="_blank"&gt;Frappr&lt;/a&gt; - up to 13 - prize draw when we reach 20 - please add yourself or you will make AJ sad &lt;br /&gt;&gt; Subscribe by email for notification when we update this site &lt;br /&gt;Bad things &lt;br /&gt;Matt - burglar alarms &lt;br /&gt;AJ - wholemeal flour &lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt - sunshine, spring and happiness &lt;br /&gt;AJ - a new deli and their mystery sandwiches&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114632826264563986?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114632826264563986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114632826264563986'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/04/podcast-18.html' title='Podcast 18'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114572943055528211</id><published>2006-04-22T15:09:00.000-03:00</published><updated>2006-04-22T17:20:06.000-03:00</updated><title type='text'>Podcast 17</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom17.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; Happy Downshifting Week and Happy Earth Day &lt;br /&gt;&gt; New intro music - &lt;a href="http://www.beyond-the-pale.com/" target="_blank"&gt;Beyond The Pale&lt;/a&gt; NOT "Aff the Cuff" - many apologies for the confusion!&lt;br /&gt;&gt; Our Blackbirds have flown the nest &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://static.flickr.com/48/132947492_f9ac56f7a9_m.jpg" alt="Baby Blackbird"&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&gt; 1 second viewing and 2 new viewings &lt;br /&gt;&gt; &lt;a href="http://www.downshiftingweek.com/" target="_blank"&gt;National Downshifting Week&lt;/a&gt; - 22nd - 28th April 2006 &lt;br /&gt;  - Ebook &lt;br /&gt;  - Planner &lt;br /&gt;  - individual activities, company things and school things &lt;br /&gt; - finalist in Britain's Eco-Hero Awards, an initiative from ITV's National News in the UK. &lt;br /&gt;&lt;br /&gt;&gt; &lt;a href="http://www.frappr.com/downshiftmecomlisteners" target="_blank"&gt;Frappr map&lt;/a&gt; - put in a map pin or a push pin &lt;br /&gt;&gt; Hello Gemma, Hope and Sam, Mark, Billy, Robin, Flora, Grant and Laura and Daniel &lt;br /&gt;&gt; When we get 20 people we will send someone a prize &lt;br /&gt;&gt; Shipping Spencer - AJ shreaks like Xena as it is very expensive &lt;br /&gt;&gt; New phone line &lt;br /&gt;- 206 350 7684 US &amp; Canada &lt;br /&gt;- still 0709 22 33 44 6 UK &lt;br /&gt;&gt; Carolyn’s phone messages &lt;br /&gt;&gt; The downshiftme stalker calls  &lt;br /&gt;&gt; A noisy plane goes over &lt;br /&gt;&gt; Wholemeal bread rolls – duck killers &lt;br /&gt;&gt; Hummous - yummy &lt;br /&gt;&gt; Those will have to be the good things and bad things this week as I haven't thought of any &lt;br /&gt;&gt; AJ reviews the papers  &lt;br /&gt; - the Guardian – "Supersize Me" DVD- Tracey Smith is in the work section&lt;br /&gt; - Daily Mail – "Kind Hearts and Coronets" - "4 wheel drive" buggies - Hummers for Babies - also on the Today programme on radio 4&lt;br /&gt;&gt; Unplanned "Rant of the week" - People earn lots more than they need to sustain themselves - doesn't make people happy. Capitalism is very good at providing things for people to spend their money on. We are encouraged to buy things before they wear out. Consuming less to save the planet - but what about industry? Does individual action matter when industry pollutes and wastes so much? Consumerism - makes you feel better. &lt;br /&gt;&gt; We want our lives back - so hope we sell the house soon &lt;br /&gt;&gt; Students recycle things in Leeds through a table top sale &lt;br /&gt;&gt; New "outro" music&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114572943055528211?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114572943055528211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114572943055528211'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/04/podcast-17.html' title='Podcast 17'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114522391061429178</id><published>2006-04-16T18:44:00.000-03:00</published><updated>2006-04-16T18:45:10.616-03:00</updated><title type='text'>Podcast 16</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom16.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&gt; Spencer joins us and speaks and purrs&lt;br /&gt;&gt; 4th attempt at the podcast &lt;br /&gt;&gt; AJ is tired of the house and frustrated &lt;br /&gt;&gt; Friday we tidied garden and did lots outside &lt;br /&gt;&gt; 2 viewings on Saturday &lt;br /&gt;&gt; Today we painted and got annoyed and tired &lt;br /&gt;&gt; It's nearly done&lt;br /&gt;&gt; Spencer is sat on the crib sheet &lt;br /&gt;&gt; We have blackbirds - babies too &lt;br /&gt;&gt; Stressed about selling &lt;br /&gt;&gt; Fed up living in limbo &lt;br /&gt;&gt; Nikki and Matt – been to NS – wore the hat! &lt;br /&gt;&gt; Dogs  - Nova Scotian Duck Tolling Retrievers &lt;br /&gt;&gt; We go quiet for a second &lt;br /&gt;&gt; Don't do the "can I have the bill please" mime&lt;br /&gt;&gt; Email from Misty – Misty and Andrew – he is Canadian (from Alberta), she is from Georgia but they are now in Indiana after living in California. &lt;br /&gt;&gt; Lots of farm information – shearing their own sheep – great noises in the background of geese and ducks. &lt;br /&gt;&gt; &lt;a href="http://www.three-elms.com/gfl/" target="_blank"&gt;Geek Farm Life&lt;/a&gt; promo&lt;br /&gt;&gt; Doctor Who started last night – it was a goody - not sure when its on CBC &lt;br /&gt;&gt; "It’s not easy being green" – not about Kermit &lt;br /&gt;&gt; "Greg the Bunny" - Fabricated Americans - Sesame Street for Grown Ups&lt;br /&gt;&gt; Greenhouse heater/heatsink and the water wheel produced electricity – exciting &lt;br /&gt;&gt; Rural Radio is now officially a podcast – subscribe – Geek of the Week about podcasts next week &lt;br /&gt;&gt; We need better music &lt;br /&gt;&gt; Spencer returns and attacks the microphone &lt;br /&gt;&gt; Matt is not a proper geek &lt;br /&gt;&gt; AJ grunts &lt;br /&gt;Bad things &lt;br /&gt;Matt – not enough people viewing our house &lt;br /&gt;AJ – 5 days work in 4 days &lt;br /&gt;Good things &lt;br /&gt;AJ - Green and Black's chocolate  &lt;br /&gt;Matt – Spring&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114522391061429178?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114522391061429178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114522391061429178'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/04/podcast-16_16.html' title='Podcast 16'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114459578230270311</id><published>2006-04-09T12:15:00.000-03:00</published><updated>2006-04-09T12:48:33.550-03:00</updated><title type='text'>Podcast 15</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom15.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;table border="1"&gt;&lt;tr&gt;&lt;td&gt;This week our podcast does get a little political - you may wish to fast forward.&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&gt; We get googled for strange things - including sneezes! &lt;br /&gt;&gt; Our house is up for sale! &lt;br /&gt;&gt; Matt almost says realtors instead of "estate agent" &lt;br /&gt;&gt; Lots of painting - hit rock bottom Sunday &lt;br /&gt;&gt; We have new art on our walls &lt;br /&gt;&gt; Do you like the art?  &lt;br /&gt;&gt; Didn't podcast yesterday as AJ was grumpy and fed up  &lt;br /&gt;&gt; We are ready for people to buy the house now &lt;br /&gt;&gt; Snowing - then hailing &lt;br /&gt;&gt; Bird flu - media hysteria &lt;br /&gt;&gt; Glad our chickens haven't been murdered &lt;br /&gt;&gt; Spencer - donate to the "Belly Wheel Appeal" &lt;br /&gt;&gt; Mentioned on the &lt;a href="http://www.zedcast.com" target="_blank"&gt;The Zedcast&lt;/a&gt;&lt;br /&gt;&gt; Stephen Harper - free vote on same sex marriage &lt;br /&gt;&gt; AJ mentioned bigots in BC but he means Alberta &lt;br /&gt;&gt; Michael Ignatieff &lt;br /&gt;&gt; Political correctness - hot topic this week &lt;br /&gt;&gt; People don't agree what political correctness is &lt;br /&gt;&gt; About respect &lt;br /&gt;&gt; Narrow minded views are upsetting &lt;br /&gt;&gt; Urban tolerant and rural intolerant? &lt;br /&gt;&gt; Behave well in Nova Scotia and people respect you - despite sexuality or whatever &lt;br /&gt;&gt; If people behaved in real life like they do online they would get punched &lt;br /&gt;&gt; Political correctness should not be used to put people down - that is wrong. Political correctness is against that sort of behaviour. &lt;br /&gt;&gt; People wind you up far more online than in real life - discussion boards are artificial interaction &lt;br /&gt;&lt;br /&gt;&gt; Bad things - &lt;br /&gt; Matt - narrow minds &lt;br /&gt; AJ - right wing bigots&lt;br /&gt;&gt; Good things - &lt;br /&gt; AJ - opting out of the internet &lt;br /&gt; Matt - our estate agent and good friends&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114459578230270311?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114459578230270311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114459578230270311'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/04/podcast-15.html' title='Podcast 15'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114390274984936021</id><published>2006-04-01T10:44:00.000-04:00</published><updated>2006-04-01T10:45:49.863-04:00</updated><title type='text'>Podcast 14</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom14.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&gt; Quickie – soooo busy &lt;br /&gt;&gt; Good slurp of tea &lt;br /&gt;&gt; Overboarded and plastered ceiling &lt;br /&gt;&gt; May have affected acoustics &lt;br /&gt;&gt; I took Wednesday off – painting &lt;br /&gt;&gt; Paint, paint, paint, paint, paint, paint  &lt;br /&gt;&gt; Clocks changed so bit easier to do stuff in the evenings &lt;br /&gt;&gt; Chas Griffin interview for &lt;a href="http://www.acountrylife.com" target="_blank"&gt;Rural Radio&lt;/a&gt; &lt;br /&gt;&gt; What rhymes with Techie?   &lt;br /&gt;&gt; Test on the phoneline &lt;br /&gt;&gt; Hello Uncle Matthew &lt;br /&gt;&gt; Ask Erika – &lt;a href="http://www.womengrow.org" target="_new"&gt;www.womengrow.org&lt;/a&gt; &lt;br /&gt;&gt; TV Programmes this week: &lt;br /&gt;&gt; It’s not easy being green &lt;br /&gt;&gt; Down on the farm &lt;br /&gt;&gt; Can you hear something outside? Sounds like someone gossiping &lt;br /&gt;&gt; Over the Garden Gate &lt;br /&gt;&gt; Wedding lunch visit &lt;br /&gt;&gt; Hog day afternoon, Piggyback Mountain, Hogworts school – Harry Potter - you have any more? &lt;br /&gt;&gt; Bad things &lt;br /&gt;&gt; Matt – painting!  &lt;br /&gt;&gt; AJ - paiting! &lt;br /&gt;&gt; Good things &lt;br /&gt;&gt; Matt – decorators caulk &lt;br /&gt;&gt; AJ - AJ's sister&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114390274984936021?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114390274984936021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114390274984936021'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/04/podcast-14.html' title='Podcast 14'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114330269498978337</id><published>2006-03-25T12:04:00.000-04:00</published><updated>2006-03-25T12:04:55.286-04:00</updated><title type='text'>Podcast  13</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom13.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;&gt; Unlucky 13 for the podpeople &lt;br /&gt;&gt; Let’s talk Canadian &lt;br /&gt;&gt; All started due to a comment from Carolyn’s daughter Jess's boyfriend Kenny (I am sure prompted) about my about &lt;br /&gt;&gt; Kenny&lt;br /&gt;&gt; So Carolyn challenged us to speak Canadian&lt;br /&gt;&gt; Naomi from &lt;a href="http://www.acountrylife.com" target="_blank"&gt;www.acountrylife.com&lt;/a&gt;&lt;br /&gt;&gt; So we will try – AJ first&lt;br /&gt;&gt; Matt&lt;br /&gt;&gt; AJ – try being a Californian trying to do Canadian&lt;br /&gt;&gt; Matt – try doing the phrase in a German accent&lt;br /&gt;&gt; Bruce Murray from the &lt;a href="http://www.zedcast.com" target="_blank"&gt;Zedcast&lt;/a&gt; &lt;br /&gt;&gt; Steve from &lt;a href="http://www.spineradio.com" target="_blank"&gt;Spine Radio&lt;/a&gt; &lt;br /&gt;&gt; Adam Raimer from &lt;a href="http://www.madtownaces.com" target="_blank"&gt;www.madtownaces.com&lt;/a&gt; &lt;br /&gt;&gt; Marc Huber, husband of Erika from &lt;a href="http://www.womengrow.org" target="_blank"&gt;GROW Parenting and Education Podcast&lt;/a&gt; &lt;br /&gt;&gt; Steve did us proud with 4 accents!&lt;br /&gt;&gt; Carolyn is very competitive!&lt;br /&gt;&gt; AJ and Matt try&lt;br /&gt;&gt; Bert and Ernie&lt;br /&gt;&gt; Any other business (AOB not A or B)&lt;br /&gt;&gt; In May I will work in parallel &lt;br /&gt;&gt; VERY busy – painted 3 and a half days - Dawn to Dusk&lt;br /&gt;&gt; Spent a day in London – met with the Rt Hon David Miliband MP and John Battle MP and his wife Mary&lt;br /&gt;&gt; The phone rings&lt;br /&gt;&gt; AJ sad not to go to London again&lt;br /&gt;&gt; AJ - work – wardrobe failure - leaky shoes, split trousers&lt;br /&gt;&gt; Also on Rural Radio – “Geek of the Week”&lt;br /&gt;&gt; LOTS of work on the house contributing to our downshifting plans&lt;br /&gt;&lt;br /&gt;&gt; Bad things:&lt;br /&gt;&lt;br /&gt;Matt - the 1980's and Thatcher's devisive policies which destroyed the fabric of British society - prompted by TV programme "Tory! Tory! Tory!"&lt;br /&gt;AJ - buying things he doesn't want to&lt;br /&gt;&lt;br /&gt;&gt; Good things:&lt;br /&gt;&lt;br /&gt;Matt – Keith the joiner – again – got the bill - excellent value for money!&lt;br /&gt;AJ - all the lovely people who sent us audio&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114330269498978337?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114330269498978337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114330269498978337'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/03/podcast-13.html' title='Podcast  13'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114269673597615324</id><published>2006-03-18T11:45:00.000-04:00</published><updated>2006-03-20T15:33:11.936-04:00</updated><title type='text'>Podcast 12</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom12.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;&gt; Mobile Podcast on the way to B&amp;Q &lt;br /&gt;&gt; Canadia good and Englandia bad? &lt;br /&gt;&gt; High wind &lt;br /&gt;&gt; Narrow driveways designed for smaller cars in 1930's semi's&lt;br /&gt;&gt; AJ is cold - coldest March in 10 years in UK, warmest Canada winter since records began &lt;br /&gt;&gt; This day last year 20 degrees and today 2.5 degrees &lt;br /&gt;&gt; Joinery work been done this week - panelling and skirtings &lt;br /&gt;&gt; Pot holes and noisy road &lt;br /&gt;&gt; Holes in our ceiling as spot lights removed &lt;br /&gt;&gt; Yorkshire Television - famed for &lt;a href="http://www.itv.com/emmerdale" target="_blank"&gt;Emmerdale&lt;/a&gt; and &lt;a href="http://www.thecountdownpage.com/" target="_blank"&gt;Countdown&lt;/a&gt;&lt;br /&gt;&gt; Timecapsule &lt;br /&gt;&gt; I have been replaced &lt;br /&gt;&gt; Last ever in the UK&lt;br /&gt;     &gt; Snow - quite sad&lt;br /&gt;     &gt; Christmas&lt;br /&gt;     &gt; Board meeting - they were nice about me &lt;br /&gt;&gt; Driving past Elland Road home of &lt;a href="http://www.lufc.co.uk" target="_blank"&gt;Leeds Utd&lt;/a&gt; &lt;br /&gt;&gt; Horrible illuminated advertisements &lt;br /&gt;&gt; Blame the Tories&lt;br /&gt;&gt; Following a police car&lt;br /&gt;&lt;br /&gt;&gt; Lets talk Canadian&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"Nova Scotia is hot in the summer &amp; awesome in the fall and when its snows you can get out &amp; about on your skidoo."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Phone (206) 338 3557 from Canada or US or 0709 22 33 44 6 from the UK reading this phrase first in your natural accent and then in Canadian. Or email an mp3 or wav file to us.&lt;br /&gt;&lt;br /&gt;&gt; Foreign car in Morley &lt;br /&gt;&lt;br /&gt;&gt; Good things&lt;br /&gt;     &gt; AJ - house coming together&lt;br /&gt;     &gt; Matt - Keith the joiner&lt;br /&gt;&lt;br /&gt;&gt; Bad things&lt;br /&gt;     &gt; AJ - nothing&lt;br /&gt;     &gt; Matt - UK wiring and building regulations&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114269673597615324?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114269673597615324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114269673597615324'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/03/podcast-12.html' title='Podcast 12'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114209601307147073</id><published>2006-03-11T12:52:00.000-04:00</published><updated>2006-03-11T16:08:19.853-04:00</updated><title type='text'>Podcast 11</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom11.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;Join Ben and Bertie on the Broadband Bus&lt;br /&gt;Find out more on &lt;a href="http://www.acountrylife.com" target="_blank"&gt;A Country Life&lt;/a&gt;&lt;br /&gt;We love our regular listeners - every one of you&lt;br /&gt;Trying to pump up the volume&lt;br /&gt;This week - painting and stress&lt;br /&gt;Our nuptials are stressful&lt;br /&gt;It has got a little bit bigger&lt;br /&gt;Our wedding day will be very special for us&lt;br /&gt;Other podcasters having "Civil Partnership" - &lt;a href="http://www.trunkguy.com" target="_blank"&gt;www.trunkguy.com&lt;/a&gt; - think his is going to be a bigger do than ours.&lt;br /&gt;We will not be doing cake, flowers, bridesmaids&lt;br /&gt;Brides of the Carribean&lt;br /&gt;Bling and Bye&lt;br /&gt;Clothes - keep, Oxfam and throw&lt;br /&gt;&lt;a href="http://www.five.tv/programmes/buildanewlife/" target="_blank"&gt;Build a New Life in the Country&lt;/a&gt;&lt;br /&gt;10 minutes until the plane lands&lt;br /&gt;AJ sneezes then makes a pleasant noise&lt;br /&gt;&lt;a href="http://www.canadianpodcastbuffet.ca" target="_blank"&gt;Canadian Podcast Buffet&lt;/a&gt; Promo - all about Canadian Podcasts&lt;br /&gt;O'Canada - Gemma, Hope and Sam did not phone (206) 338 3557 from Canada or even 0709 22 33 44 6 (from the UK)&lt;br /&gt;&lt;a href="http://www.vancouver2010.com/en/LookVancouver2010/Vancouver2010Emblems" target="_blank"&gt;Ilanaaq&lt;/a&gt; - the Inukshuk&lt;br /&gt;Farmers of the Carribean&lt;br /&gt;&lt;br /&gt;No bad things this week&lt;br /&gt;Good things - we both agree - less TV watching this week&lt;br /&gt;&lt;br /&gt;Ben and Bertie on the Broadband Bus once more&lt;br /&gt;&lt;br /&gt;A pooped up ending&lt;br /&gt;&lt;br /&gt;Footnote - I missed the plane! It landed 10 minutes early so it went over while we podcasted.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114209601307147073?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114209601307147073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114209601307147073'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/03/podcast-11.html' title='Podcast 11'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114148748326825621</id><published>2006-03-04T11:51:00.000-04:00</published><updated>2006-03-04T11:51:23.280-04:00</updated><title type='text'>Podcast 10</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom10.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114148748326825621?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114148748326825621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114148748326825621'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/03/podcast-10.html' title='Podcast 10'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114088591247306909</id><published>2006-02-25T12:44:00.000-04:00</published><updated>2006-02-25T12:45:12.483-04:00</updated><title type='text'>Podcast 9</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom9.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114088591247306909?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114088591247306909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114088591247306909'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/02/podcast-9.html' title='Podcast 9'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-114029641336112235</id><published>2006-02-18T16:59:00.000-04:00</published><updated>2006-02-18T17:00:13.370-04:00</updated><title type='text'>Podcast 8</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom8.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-114029641336112235?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114029641336112235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/114029641336112235'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/02/podcast-8.html' title='Podcast 8'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-113969812863484025</id><published>2006-02-11T18:02:00.000-04:00</published><updated>2006-02-11T18:48:48.650-04:00</updated><title type='text'>Podcast 7</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom7.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-113969812863484025?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113969812863484025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113969812863484025'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/02/podcast-7.html' title='Podcast 7'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-113908745466388673</id><published>2006-02-04T16:17:00.000-04:00</published><updated>2006-02-04T17:10:54.693-04:00</updated><title type='text'>Podcast 6</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom6.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-113908745466388673?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113908745466388673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113908745466388673'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/02/podcast-6.html' title='Podcast 6'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-113848126136437261</id><published>2006-01-28T16:45:00.000-04:00</published><updated>2006-01-28T16:47:41.373-04:00</updated><title type='text'>Podcast 5</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom5.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-113848126136437261?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113848126136437261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113848126136437261'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/01/podcast-5.html' title='Podcast 5'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-113787678857278098</id><published>2006-01-21T16:51:00.000-04:00</published><updated>2006-01-21T17:07:15.436-04:00</updated><title type='text'>Podcast 4</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom4.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-113787678857278098?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113787678857278098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113787678857278098'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/01/podcast-4.html' title='Podcast 4'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-113769528565345760</id><published>2006-01-19T14:27:00.000-04:00</published><updated>2006-01-19T14:28:05.653-04:00</updated><title type='text'>Podcast 3</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom3.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-113769528565345760?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113769528565345760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113769528565345760'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/01/podcast-3.html' title='Podcast 3'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-113769524345214602</id><published>2006-01-19T14:25:00.000-04:00</published><updated>2006-01-19T14:27:23.453-04:00</updated><title type='text'>Podcast 2</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom2.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-113769524345214602?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113769524345214602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113769524345214602'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/01/podcast-2.html' title='Podcast 2'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-21215298.post-113769512728135143</id><published>2006-01-19T14:24:00.000-04:00</published><updated>2006-01-19T14:25:27.286-04:00</updated><title type='text'>Podcast 1</title><content type='html'>&lt;a href="http://www.downshiftme.com/podcasts/dsm1.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21215298-113769512728135143?l=downshiftmepodcast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113769512728135143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21215298/posts/default/113769512728135143'/><link rel='alternate' type='text/html' href='http://downshiftmepodcast.blogspot.com/2006/01/podcast-1.html' title='Podcast 1'/><author><name>Matthew Guy</name><uri>http://www.blogger.com/profile/00328584724146980621</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp0.blogger.com/_Ed_GBbFr-_M/SItUI0jkTwI/AAAAAAAAABc/XWb98HURGLQ/S220/matt2008b.jpg'/></author></entry></feed>
