www.downshiftme.com - the website of Matt and AJ and the story of our change from city life in Leeds, UK to a simpler country life in Nova Scotia, Canada. Hopefully there will also be something for those who also wish to downshift for a simpler more natural lifestyle. This is the podcast only feed.

Spring
Cut grass
Bulbs appeared
Update on our vegetables and herbs
AJ work update
Matt Work update
Truck having MVI tomorrow – wish us luck
Chicken house construction starts soon with local timber
Bad Things
AJ – apprehension about the truck MVI
Matt – bugs
Good things
AJ – being alive
Matt – smell of freshly cut grass