www.downshiftme.com - the website of Matt and AJ and the story of our change from city life in Leeds, UK to a simpler country life in Nova Scotia, Canada. Hopefully there will also be something for those who also wish to downshift for a simpler more natural lifestyle. This is the podcast only feed.
Sunday, March 15, 2009
Podcast 68

This week's podcast studio (photo from Feb)Chicken update
6 boys rehomed. Egg production is up. Celebrating by recording in the greenhouse – the chickens' winter home.
HarrySad news is that Harry died. Luckily Chloe recovered after a night in the vets and anti-biotics. We got another cat with undue haste as we were worried about Chloe. Caden has now joined the family. Harry had an amazing character the short time we had him – he was a beautiful loving, affectionate naughty cat. We miss him a lot.
Harry
Caden
AJ's garden masterclassWeekly tea, cake and gardening
Starting to plan the seasonSome seedlings being planted, getting ready for the snow to melt to start work. Also want to tidy some of our woods.
ProduceQuince jelly, mango chutney, curries, naan, yoghurt – making so much from scratch. Some days I have had a 100% homemade lunch – soup, with homemade bread, followed by homemade yogurt with homemade jam in it. Almost as nice as last summer when our meals were often 100% garden produce.
Bad thingsMatt – tax returns
AJ – preparing receipts for taxes
Good thingsMatt – sunshine
AJ – Spring
http://www.downshift.me.uk/podcasts/downshiftmecom68.mp3
Friday, January 02, 2009
Podcast 67

Visit from Carolyn
Was great to see her
Check out www.frugalandgreenish.com – her well written blog about all things greenish and frugalish.
Chicks
Hatched, grown, flourished – almost as big as their parents now. 5 boys to try to pass on.
Recession
Downshifting is very “in” now – TV programmes have gone from Property Ladder to The Home Show - all talking about making do. Living within your means rather than on credit.
Growing food, knitting, making gifts.
Jeep sold truck bought
Our own little bailout of the auto industry
Energuide survey
Got results – not much hope of any grant money – scored 57 points
Plans for 2009
Work on the house
Build AJ's business
Grow even more vegetables
Optimistic about it
New TV
Flat screen – we have been really consumerist – works with our UK DVD player – great picture and right size – it is our main form of entertainment. Works with our resurrected laptop.
Matt been to PEI
Matt – NS, NB, PE, ON
AJ – NS, NB, AL, ON
Bad things
Matt – TV
AJ – power outages
Good things
Matt – life
AJ – 6 months free Sirius satellite radio
Sunday, October 05, 2008
Podcast 66

Podcast 66 – get your kicks
Immigration
we landed
permanent residence
long journey – enjoyed the ferry
problems with Canadian immigration
wait times
CIC
study to immigrate
good way to “try before you buy”
bureaucratic system
CIC need to work with people not against them
Broadband, highspeed, ADSL
Spencer - the purr is silenced
Introducing Chloe and Harry – 3 months later

Chickens
Garden update
Greenhouse – up and inflated
Lots more produce
More time
More experience
Produce – strawberries, blueberries, raspberries, gooseberries, rhubarb, potatoes (including lovely blue ones), beans, peas, courgettes/zucchini, carrots, corn, leeks, asparagus

Business update
Park - community involvement
Bad things
Matt – our friends moving to Ottawa
AJ - negative election campaigning
Good things
AJ - potential of us having chicks
Matt – PR and ADSL
Saturday, May 10, 2008
Podcast 65

Not podcasted since December… quite a winter..
January – snow
February – more snow
March – less snow
Horticultural happenings
- awards
- Skills Canada gold medal
- commissions
- business
- job
Our garden
- greenhouse
- soft fruit
- grapes
Home brewing
- beer
- wine
Immigration update
- medicals
- bureaucracy
- new 5 year graduate work permit
My job
- at the University
- website work
Animal updates
- Spencer
- Dylan
- chickens
Visitors from England next weekend
Bad Things
AJ – ticks
Matt – bugs
Good things
AJ – Twinnings Herbal Teas (wellbeing range)
Matt – living in the country
Friday, December 28, 2007
Podcast 64

2nd anniversary of our first podcast (not going to play it again)
63 podcasts later but bit out of practice.
Nice to hear people have come to us after we stopped weekly podcasting and they have listened all the way through - out of real time.
Winter
- Quite a winter - 5 storms (including last night) - last winter 5 in total
- 10cm last night
- snow most of December
Horticultural happenings
- passed semester with honours
- one more to go
- lots of houseplants propagated
Knitting
quest for the gnome
tree decoration
knitted our hats
Creeping Canadianisms
highway
gas
Immigration to Nova Scotia - we have PNP
People not always doing what they set out to do coming here
True of many downshifters
Adapt plans if things don't turn out exactly how they are planned
Bad Things
AJ – TV
Matt – snow
Good things
Matt – snow
AJ – snow
Monday, October 08, 2007
Podcast 63

Why we stopped podcasting
Busy
Ran out of things to say
Spencer tries to stop the podcast
Was worried slightly we had “lost our way” with my new job
We are poor, we knit our own yoghurt and hats.
Didn't get chickens as we hoped to this year.
Got some great emails from people – people said they understood but would miss us.
Met some great people visiting
Welcome to Nova Scotia – Mark and Tania, Richard and Jane, and Flora and Larry
Harvest – potatoes, tomatoes, zucchini/courgettes, squash, chilli peppers, some berries.
Next year – carrots, parsnips, more potatoes, onions, more zucchini, berries – hoping the grape vines and kiwi survive.
Triumphs of the year - we can look back and give thanks
So settled
Survived the winter
Had some great produce
Great fun - spent time together
Enjoy walking the garden after dinner
New job meant physiotherapy on foot and filling replaced which came out in November
AJ learnt to can - chilli jelly, jam, chutney, pickle, salsa
AJ has mastered beer - Matthew likes the beer
Setbacks
Truck still dead – setback – bought car – on credit
Not grown as much as we would have liked
Money running out faster than we hoped
Downshifting is about finding your own path. Choose a different way of living.
We need BBC Canada.. Doctor Who, Torchwood, Spooks, Robin Hood, It's not Easy Being Green, Buildings that Shaped Britain.
Don't feel homesick but nicely nostalgic.
Found our house in a book.
The school was bigger than we thought. More outbuildings - like we thought.

Bad Things
AJ – the truck
Matt – cost of insurance
Good things
AJ – a general sense of joy and contentment
Matt – Nova Scotia is my home
Sunday, June 10, 2007
Podcast 62

Truck is dead
AJ’s infected bite
Job going well
Bought a cultivator
Grass growing quickly
Almost a year on
- Achieved a lot
- Not always as expected
- starting to run out of things to say weekly
- getting quite busy doing things
- weekly is too much pressure
- we will still update the website
- subscribe to the email updates or subscribe in bloglines or a newsreader to the general feed
Bad Things
AJ – infected bite
Matt – dead truck
Good things
Matt – work colleagues we live in a beautiful place
AJ – happier, more content with less stress
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